LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Merguez sausage can generally be...
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  • 3 tablespoons olive oil
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  • 1 large onion, thinly sliced len...
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  • 2 teaspoons chopped ginger
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  • 1 teaspoon chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 tablespoon hot smoked paprika
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups finely diced white onion
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  • 1 1/2 cups finely diced leek
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  • 3 cups finely diced carrot
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  • 1 cup finely diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • pepper
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  • 1/4 cup tomato paste
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  • 400 g chopped tomatoes
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  • 3 cups chicken stock or vegetabl...
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  • 1 leek , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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