LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 (2.5 pound) pork shoulder
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon onion powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon cacao nibs
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  • 1 tablespoon chili powder
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  • 2 teaspoons brown sugar
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  • 1 teaspoon salt
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  • 1/2 teaspoon smoked paprika (opt...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 head of napa cabbage, sliced i...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon chipotle chili powder
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  • 1 1/2 tablespoons brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 10 roma/plum tomatoes, cut in ha...
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  • 1 tablespoon oil
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  • 1 pound thick smoked bacon, cut...
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  • 1 large onion, diced
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  • 4 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 garlic clove, minced
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  • 1 tsp. salt
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  • 1 tsp. freshly ground pepper
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  • 1 Tbs. ground mild dried chili s...
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  • 1 beef brisket, about 4 lb.
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 29 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1 tablespoon chili powder
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound thick smoked bacon, cut...
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  • 1 large onion, sliced
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  • 4 cloves garlic, chopped
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  • 1/4 cup cider vinegar
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  • 3/4 cup coffee (brewed)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2/3 cup water
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  • 1 tablespoon dark brown sugar
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  • Cooking spray
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  • 1/2 pound ground turkey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • 2 teaspoons unsweetened cocoa
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  • 2 teaspoons paprika
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  • 2 teaspoons brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 pound lean ground beef
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  • 1 medium yellow onion, diced
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  • 4 cloves garlic, minced
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  • 2 Tbs crushed jalapeno pepper (o...
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  • 2 Tbs. chili powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 3 slices thick-cut bacon, chopped
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  • 2 pounds ground sirloin, pork, t...
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  • 1/4 cup Worcestershire sauce
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  • 1 onion, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 teaspoons vegetable oil, divided
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  • 3 1/2 pounds lean, boned chuck r...
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  • 3 cups chopped green bell pepper
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  • 1 1/2 cups chopped onion
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  • 1/4 to 1/2 teaspoon crushed red...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 3-pound racks pork spareribs,...
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  • 1 12-ounce bottle thick teriyaki...
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  • 1/3 cup dry Sherry
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  • 4 teaspoons dark brown sugar
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  • 1 tablespoon finely chopped peel...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 cups pecan halves
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  • 1/4 cup butter, melted
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  • 1/4 cup brown sugar
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  • 2 Tablespoons chili powder
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    +
  • 1 Tablespoon smoked Paprika
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons hot chili oil
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  • 3 green onions , chopped
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    +
  • 2 teaspoons turbinado sugar
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  • 1 roasting chicken , cut up or u...
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  • 3 teaspoons ginger , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14-18 ounces prepared hickory ba...
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  • For the rub
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  • 1 tablespoon ketchup
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 12 slices thick-cut apple-smoked...
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  • kosher salt , to taste
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  • 1 tablespoon crushed dried red c...
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  • 1/4 cup brown sugar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 red onion
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  • 195 grams haricot beans
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    +
  • 175 grams cannellini beans
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    +
  • 150 ml cola
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    +
  • 1/8 tsp chili flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2-1 teaspoon crushed red peppe...
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  • 1 lb smoked kielbasa , sliced an...
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  • 2 teaspoons instant coffee granules
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  • 2 teaspoons dry mustard
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  • 2/3 cup hickory flavored barbecu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon ground cumin
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  • 2 tablespoons brown sugar
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    +
  • 1 teaspoon chili de arbol powder
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    +
  • 1 tablespoon kosher salt
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons Worcestershire sauce
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    +
  • 1 tablespoon BBQ Sauce, (recomme...
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    +
  • Mop, recipe follows
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  • Dry Rub, recipe follows
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    +
  • 1 to 2 tablespoons mild dried gr...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups hunts ketchup
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    +
  • 1/2 cup diced onion
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    +
  • 3/4 cup brown sugar
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    +
  • 1 tablespoon prepared mustard
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    +
  • 1/4 cup honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Fritos corn chips
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    +
  • 1 teaspoon cumin , heaping
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all