• 14 Ingredients
  • 1 1/2 cup dried black beans
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  • 4 cups sweet potato, diced into...
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  • 1 tablespoon olive oil
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  • 2 cups chopped white or yellow o...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 2 big bell peppers
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  • 2 big tomatoes
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    +
  • 3 cloves garlic
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  • 2 cups black beans
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  • 1 can fire-roasted tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 1/2 lb boneless short-ribs tri...
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  • 1 lb ground beef
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  • 1/2 lb pork sausage (spicy or mi...
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  • 1 yellow onion, diced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 white onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 1 8-ounce can tomato sauce
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    +
  • 1 14-ounce can diced tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 3/4 cup frozen corn kernels, tha...
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  • 1 medium eggplant, peeled and di...
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    +
  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 jalapeño pepper, minced, mor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 2 lbs ground turkey
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    +
  • 2 tbsp chili powder
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  • 1 tbsp ground smoked paprika
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    +
  • 1 tbsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tsp chile powder
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    +
  • 1 tsp ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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    +
  • 4 Tbsp unsalted butter
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    +
  • ¼ cup flour
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    +
  • 1 Tbsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 medium yellow onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 Tbs crushed jalapeno pepper (o...
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    +
  • 2 Tbs. chili powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound lean ground beef
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    +
  • 1/2 pound ground turkey
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    +
  • 1/2 pound ground pork
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    +
  • Kosher salt and pepper to taste
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    +
  • 1 tablespoon olive oil, or as ne...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2/3 cup water
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    +
  • 1 tablespoon dark brown sugar
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    +
  • Cooking spray
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    +
  • 1/2 pound ground turkey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, diced (any color)
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 1 bell pepper, diced
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    +
  • 1-2 jalapenos, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tsp extra virgin olive oil
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    +
  • 1 sweet onion, peeled and chopped
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    +
  • 4 garlic cloves, peeled and chopped
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    +
  • 1 red pepper, chopped
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    +
  • 1 jalapeno pepper, seeded and ch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 22 Ingredients
  • The chili is best made 1 day ahe...
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    +
  • 3 poblano chiles
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    +
  • 3 jalapeño chiles
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    +
  • 1 to 2 dried New Mexico chiles,...
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    +
  • powder), more as desired
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • The beans:
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    +
  • 1/2 pound dried black beans, rin...
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    +
  • 3 cloves garlic, smashed
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    +
  • 2 bay leaves
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    +
  • The chili:
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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    +
  • 1 red bell pepper, quartered
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    +
  • 1 yellow bell pepper, quartered
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    +
  • 2 large portobello mushroom caps
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    +
  • 1 red onion, sliced 3/4 inch thick
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 4 Ingredients
  • 2 Cups blackbeans (always good t...
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    +
  • 5 Cups water (or stock)
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    +
  • 1 Sachet: This is up to you, but...
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    +
  • salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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    +
  • steamed broccoli
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    +
  • caramelized onions
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    +
  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 large sea scallops
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    +
  • Salt and pepper
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    +
  • 1 Tbsp canola oil
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    +
  • ½ cup cabbage, shredded
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    +
  • 6 small flour tortillas
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz dried black beans
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    +
  • 8 oz dried red beans
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    +
  • 6 cups water
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    +
  • 2 lbs ground chuck
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    +
  • 4 oz, about 12, dried whole anch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x chopped onion
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    +
  • Orange bell pepper, chopped
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    +
  • 1 x chopped yellow pepper
    -
    +
  • 1 x chopped jalapeno
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium red onion, diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound pork shoulder (butt), cu...
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    +
  • Vegetable oil (if pork is lean)
    -
    +
  • 5 slices (1/2 lb.) thick-cut app...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (15 oz.) black beans, rinsed
    -
    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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    +
  • 4 bolillos (6 inch), partially s...
    -
    +
  • 4 KRAFT Big Slice 2% Milk Reduce...
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    +
  • 20 slices OSCAR MAYER Deli Fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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