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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
  • 1/4 cup all-purpose flour
  • 3 1/2 cups milk
  • 1 Tbs. tomato paste
  • 2 cups shredded sharp cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb package short pasta (penne, elbo...
  • 4 Tbsps butter
  • 4 Tbsps all-purpose flour
  • 4 cups milk
  • ½ tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 (1-oz) slice whole wheat bread
  • 1 Tbsp butter
  • 1/4 cup thinly sliced green onions
  • 2 garlic cloves, minced
  • 2 Tbsps all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 6 tbsp unsalted butter (divided), plu...
  • 1 medium yellow or white onion, chopped
  • 4 large garlic cloves, minced
  • 1/4 cup all purpose flour
  • 3 cup whole milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups milk
  • 1 cup pumpkin puree
  • 1/4 tsp ground cinnamon
  • pinch ground nutmeg
  • pinch ground cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large cauliflower (about 3 lbs), br...
  • 2 lbs. short tubular pasta (I used ge...
  • Olive oil
  • 1 tbsp. Dijon Mustard
  • ½ tsp. smoked paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb macaroni
  • 1 cup plain bread crumbs
  • 1 tsp, plus more to taste salt
  • 1 tsp, plus more to taste freshly gro...
  • 8 Tbsps (1 stick) unsalted butter, ha...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 12 ozs frozen artichoke hearts
  • 1 lb elbow macaroni or small shells
  • 8 ozs silken tofu
  • 2 1/2 cups skim milk
  • 2 Tbsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups orrechiette pasta
  • 1 Tbsp butter
  • 1 Tbsp flour
  • 1/2 cup chicken stock
  • 1 cup heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Macaroni...
  • 1 Tbsp. butter
  • 1/4 cup panko bread crumbs
  • 2/3 cup shredded smoked Gouda cheese
  • 2/3 cup shredded CRACKER BARREL Extra...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 lb mini farfalle pasta (use any pas...
  • 5 Tbsps butter
  • 5 Tbsps flour
  • 1/2 tsp salt
  • 1/2 tsp fresh cracked black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 2.25 cups milk
  • 2 cups (1/2 lb.) dry macaroni
  • 1 cup shredded cheddar cheese
  • 3/4 tsp salt
  • 1 tsp dijon mustard (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 16 ozs Fusilli Spiral Pasta
  • 1 Cup Shredded Gruyere Cheese
  • 1 Cup Shredded White Cheddar Cheese
  • 1 Cup Shredded Emmentaler Cheese
  • 1 and 1/2 Cup Shredded smoked Gouda C...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 1/2 cups elbow macaroni (18 ozs)
  • 1 Tbsp extra virgin olive oil
  • 1 1/4 cup heavy cream
  • 1 cup whole milk
  • 1 1/2 tsp Dijon mustard
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
  • 2 boneless chicken breasts, grilled a...
  • 3 slices bacon, fried and crumbled
  • 1/2 red pepper, chopped
  • 1/2 sweet onion, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 16 oz lump crab meat
  • 12 oz evaporated milk PLUS enough mil...
  • 2 cups shredded asiago
  • 3 Tbsps butter
  • 3 Tbsps flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs extra-sharp cheddar, coarsely s...
  • 4 Tbsps unsalted butter
  • 1/4 cup all-purpose flour
  • 1 tsp smoked paprika
  • 2 cups milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb uncooked cellentani pasta
  • 2 Tbsps butter
  • 3 Tbsps flour
  • 1 cup milk
  • 1 (12-oz.) can evaporated milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 4 Tbsps butter
  • 1 medium onion, sliced
  • kosher salt
  • 1 shallot, roughly chopped
  • 3 Tbsps all- purpose flour
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 cups whole wheat pasta, cooked
  • 1 Tbsp butter
  • 1 Tbsp flour
  • 1 1/2 cups skim milk
  • 1/4 cup heavy cream
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups uncooked medium shell, pasta
  • 4 T butter (1/2 stick)
  • 1/4 cup flour
  • 3/4 cup milk
  • 1/2 cup sour cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 8 ozs uncooked elbow macaroni
  • 1 slice applewood-smoked bacon
  • 8 ozs skinless, boneless chicken brea...
  • 1 Tbsp canola oil
  • 1 Tbsp all-purpose flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb whole wheat pasta (I used shells)
  • 1/2 small butternut squash, peeled an...
  • 1 large apple, peeled and chopped
  • 1/2 sweet onion, chopped
  • 2 cups brussels sprouts, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup Japanese breadcrumbs (panko)
  • 1 (4-oz.) package thinly sliced prosc...
  • 1 (16-oz.) package penne pasta
  • 1/2 cup butter
  • 1 shallot, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 tsp ground white pepper
  • 1/2 tsp salt
  • 2 Tbsps all-purpose flour
  • 4 ozs smoked Gouda cheese, shredded
  • 1 (16 oz) package seashell pasta
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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