• 10 Ingredients
  • 1 pound skinny carrots, scraped...
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  • 1 teaspoon olive oil
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  • 1 teaspoon each: cinnamon, nutme...
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  • 1/2 teaspoon ground ginger
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  • couple cloves of garlic, smashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil
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  • 1 tablespoon Montreal Steak Spic...
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  • 2 teaspoons sherry vinegar
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  • 1 1/2 teaspoon salt
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  • 1/2 teaspoon ground cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups green or brown lentils, c...
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  • ½ cup chickpeas, cooked
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  • ½ medium onion, coarsely chopped
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  • 3 garlic cloves, smashed
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried chickpeas, sorted th...
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  • 1 clove garlic, minced
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  • 3 Tbs. thinly sliced fresh chives
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  • 2 to 3 sprigs fresh thyme
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  • 1 tsp. kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup oil-cured or niçoise oli...
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  • 3 cloves garlic, smashed
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  • 1 tsp. ground cardamom
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  • 3 Tbs. olive oil
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  • 1/2 cup choppped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds all-purpose potatoe...
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  • 1 can (15 1/2 ounces) chickpeas,...
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  • 1/4 cup milk
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  • 2 tablespoons butter
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  • 1 1/2 teaspoons McCormick Gourme...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3/4 cup small French green lentils
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  • 2 cup veal or chicken stock
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  • 3-5 sprigs fresh thyme
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  • 3 x cloves garlic, smashed
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  • 1 tbsp olive oil, plus more for...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 1 onion, chopped
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  • 2 garlic cloves, smashed and cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 1 small onion, chopped
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, smashed ligh...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cans drained and rinsed garban...
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  • 1 x diced red pepper
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  • 4 tiny potatoes
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  • 1/2 cup diced carrots
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  • 1/2 cup diced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 can garbanzo beans, drained an...
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    +
  • pinto beans, drained and rinsed
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    +
  • 1 x onion, chopped
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    +
  • 2 x garlic cloves, smashed and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch fresh cilantro , rinsed...
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  • ¾ teaspoon freshly ground black...
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  • 2 sticks cinnamon
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  • 2½ tablespoons chopped fresh gi...
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  • ¾ teaspoon crushed saffron thr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 large white onion, chopped
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  • 1 carrot, coarsely chopped
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  • 4 garlic cloves, smashed
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  • 1 teaspoon ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds lamb shoulder or breast...
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  • 6 medium onions, peeled and cut...
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  • 8 cloves garlic, peeled and smas...
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  • 2 1/2 tablespoons chopped fresh...
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    +
  • 3/4 teaspoon crushed saffron thr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups dried chickpeas
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    +
  • 1 onion , quartered
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    +
  • 3 garlic cloves , smashed
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  • 2 bay leaves
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    +
  • 6 sprigs fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup daliya (roasted chickpeas)*
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  • 4 large carrots, peeled and cut...
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  • 1 tablespoon water
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  • 1/2 teaspoon salt
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  • 1 piece (1/2-inch) ginger root,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 (2-pound) chuck roasts
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon freshly ground pepper
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    +
  • 2 yellow onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium leek, halved lengthwise...
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  • 1 medium red pepper, seeded and...
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  • 1 small zucchini, cut into 1-inc...
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  • 1 small yellow squash, cut into...
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  • 1 carrot, peeled and cut into 1-...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried chick peas, soaked...
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  • 1 large onion, 1/2 cut into 1/2-...
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    +
  • 1 carrot, peeled
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    +
  • 1 rib celery
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    +
  • 4 garlic cloves, 2 whole and 2 s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bundle fresh thyme
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    +
  • 1/4 pound pancetta, cut in 1/2-i...
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    +
  • 6 garlic cloves, smashed, divided
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    +
  • 2 celery ribs, cut in 1/2-inch dice
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    +
  • 3 sprigs rosemary, leaves finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 clove garlic, smashed
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup golden raisins
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    +
  • 3 medium red onions, halved and...
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    +
  • 1/2 medium butternut squash, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1/8 teaspoon ground cloves
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    +
  • 1 tablespoon peeled, chopped, fr...
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    +
  • 2 teaspoons each ground cumin, p...
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    +
  • 1 cup canned whole peeled tomato...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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    +
  • 2 cloves garlic
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    +
  • 1 bay leaf
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    +
  • 1 carrot, peeled
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    +
  • 1 rib celery
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 ribs celery, large dice
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  • 1 cup honey
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    +
  • Wine suggestion: Brokenwood Shir...
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    +
  • 1 bunch fresh mint, washed and l...
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    +
  • 2 large onions, large dice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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