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Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb sausage, cooked, sliced
  • 2 cups boiled ham, diced
  • 2 onions, chopped
  • 2 stalks celery, sliced
  • 1/2 green pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old World S...
  • 1 lb. bone-in, skinless chicken thighs
  • 8 ozs andouille sausage [or pork saus...
  • 2 medium red and/or green bell pepper...
  • 1 medium onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 19 Ingredients
  • 12 ozs boneless, skinless chicken bre...
  • 8 ozs smoked sausage, of your choice
  • 8 ozs smoked ham, diced
  • 1 green pepper, finely chopped
  • 1 medium yellow onion, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 x onion
  • 1 x Bell Pepper
  • 2 x Celery
  • 8 oz Sausage
  • 1 x Tomato
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 cups Swanson® Chicken Broth or Swan...
  • 1 Tbsp Creole seasoning
  • 1 large green pepper, diced (about 1...
  • 1 large onion, diced (about 1 cup)
  • 2 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 lbs boneless, skinless chicken thighs
  • 1 lb smoked sausage, cut into 2-inch...
  • 1 large onion, chopped
  • 1 large green bell pepper, seeded and...
  • 3 stalks celery, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 5 x fully cooked sausages
  • 2 cup chicken broth
  • 1/2 cup white wine
  • 1 cup raw brown rice
  • 1 can Italian stewed tomatoes (and ju...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 tsp dried thyme
  • 1 stalk celery, chopped
  • 1/2 lb andouille sausage, diced
  • 1 medium onion, chopped
  • 2 tsps dried oregano
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 tsp dried thyme
  • 1 cup chicken broth
  • 1 tsp cayenne pepper
  • 1 cup chopped celery
  • 2 tsps dried oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 1 large onion, chopped (1 cup)
  • 1 medium green bell pepper, chopped (...
  • 2 medium celery stalks, chopped (1 cup)
  • 3 garlic cloves, finely chopped
  • 1 can (28 ozs) diced tomatoes, undrained
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 cup diced celery
  • 2 tsps cajun seasoning
  • 1 cup chicken broth
  • 1 tsp cayenne pepper
  • 2 (8 oz) cans tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 8 Ingredients
  • 2 celery ribs , thinly sliced
  • 12 ozs peeled large shrimp
  • 2 tsps salt-free cajun seasoning
  • 8 ozs turkey kielbasa , sliced
  • 1 (28 oz) can whole tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 1 (14 1/2 oz) can diced tomatoes with...
  • 1 (8 oz) package jambalaya rice mix
  • 8 ozs smoked turkey sausage, halved l...
  • 1 (16 oz) package frozen peppers and...
  • 8 ozs skinless boneless chicken breas...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 large onion, chopped (1 cup)
  • 1 medium green bell pepper, chopped (...
  • 2 medium celery stalks, chopped (1 cup)
  • 3 garlic cloves, finely chopped
  • 1 can (28 oz) Muir Glen® organic dice...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1 onion , chopped
  • 2 celery ribs , chopped
  • 1 (15 1/2 oz) can beef broth
  • 1 lb andouille sausage , cut into chu...
  • 1 Tbsp hot sauce (may use Tabasco)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 (28 oz) can diced tomatoes , undrained
  • 1/2 tsp dried thyme leaves
  • 1/2 tsp salt
  • 2 cups smoked sausage , chopped fully...
  • 3/4 lb medium shrimp , uncooked peele...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1 (10 1/2 oz) can beef broth
  • 1 (14 oz) can whole tomatoes
  • 1/2 tsp salt
  • 1 medium onion , chopped
  • 1/3 cup tomato paste
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 23 Ingredients
  • 1 lb prawns (Cooked)
  • 1 yellow pepper (chopped)
  • 2 red chilies (seeded & finely chopped)
  • 4 garlic cloves (finely chopped)
  • 2 Tbsps tomato paste
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 tsp dried oregano leaves
  • 8 ozs medium shrimp , cooked, peeled...
  • 1 lb Italian sausage (mild or 1 lb ho...
  • 1 roasted red pepper, finely chopped...
  • 2 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped celery
  • 2 cloves garlic, finely chopped
  • 1 can (14 1/2 ozs) diced tomatoes wit...
  • 1/2 cup chopped fully cooked smoked s...
  • 1 tsp parsley flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 stalks celery , cut into 1/4-inch dice
  • 1 tsp dried thyme leaves
  • 1 (28 oz) can tomatoes (797 mL)
  • 1 lb medium shrimp , cooked, peeled a...
  • 1 bay leaf
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 1 (28 oz) can diced tomatoes , undrained
  • 1/2 tsp dried thyme leaves
  • 1/2 tsp salt
  • 1 large onion , chopped (1 cup)
  • 3/4 lb medium shrimp , peeled deveine...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/2 tsp dried thyme
  • 2 garlic cloves (chopped or minced)
  • 1/2 tsp salt
  • 1/8-1/4 tsp hot sauce (or more, depen...
  • 1 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 tsp dried thyme
  • 1/2 tsp worcestershire sauce
  • 2 Tbsps olive oil
  • 1 (14 oz) can whole tomatoes
  • 1 Tbsp chicken bouillon granule or be...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 1 medium green bell pepper , chopped
  • 1 (28 oz) can diced tomatoes , undrained
  • 1/2 tsp dried thyme leaves
  • 1/2 tsp salt
  • 4 cups hot cooked rice , for serving
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
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