HF
High fiber
- The Naptime Chef
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- Cook time:
- 11 Ingredients
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1 yellow onion, cut into eight wedges
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8 cloves of garlic, in skins
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6 small corn tortillas
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2 canned chipotle peppers in adobo (...
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1 28-oz can of whole tomatoes with j...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Framed Cooks
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- Cook time:
- 15 Ingredients
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1 lb shredded, cooked chicken
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1 (15 oz) can whole peeled tomatoes,...
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1 (10 oz) can enchilada sauce
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1 medium onion, chopped
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1 (4 oz) can chopped green chile peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 9 Ingredients
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1 can black beans, drained
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1 can corn, drained
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1 can diced tomatoes (14.5 oz size)
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1 packet enchilada sauce mix
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1 1/2 C water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- 9 Ingredients
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1 lb ground turkey, fried and drained
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3 cans of stewed tomatoes, undrained
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1 can of red kidney beans, undrained
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1 can of whole kernel corn, undrained
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1 can of cream of chicken soup
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 12 Ingredients
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3 cup chicken broth
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11/2 cup cooked chicken
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1/2 x onion
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1 cup frozen roasted corn
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2 x green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 17 Ingredients
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1 14.5oz can petite diced tomatoes
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1-14.5oz chicken broth
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1-10oz can red enchilada sauce
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2 cups water
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1 can black beans, drained and rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 12 Ingredients
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1 cup dried pinto beans, soaked overn...
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1 can fire-roasted tomatoes, 15 oz
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1 medium yellow onion, diced
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3 x garlic cloves, minced
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1/2 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- Campbell's Kitchen
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- Cook time:
- 15 Ingredients
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1 small red pepper, chopped (about 1/...
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1 small tomato, diced (about 1/2 cup)
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1 can (8 3/4 ozs) whole kernel corn,...
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1/2 lb skinless, boneless chicken bre...
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1 can (10 3/4 ozs) Campbell's® Conden...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cuisinart
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- Cook time:
- 13 Ingredients
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2 boneless, skinless chicken breasts,...
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2 C. frozen corn, thawed
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1 medium onion, chopped
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2 garlic cloves, minced
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2 (14½ oz.) cans low-sodium chicken b...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Tidy Mom
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- Cook time:
- 10 Ingredients
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1 lb ground beef
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1 can chili beans
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1 can kidney beans
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1 can corn
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1 can tomato sauce
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 13 Ingredients
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2 Tbsps extra virgin olive oil
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1 large onion, finely chopped
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3 Tbsps minced garlic
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1 rotisserie chicken, about 4 cups sh...
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32 ozs reduced sodium chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Oxmoor House
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- Cook time:
- 10 Ingredients
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1 lb ground beef
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1 onion, diced
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1 clove garlic, minced
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2 (15-oz.) cans black beans, drained...
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2 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 10 Ingredients
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2 cans kidney beans
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2 cans pinto beans
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2 cans corn
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1 large can diced tomatoes
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1 can tomatoes and chiles
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Campbell's Kitchen
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- Cook time:
- 6 Ingredients
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1 can (10 3/4 ozs) Campbell's® Conden...
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1 can (10 3/4 ozs) Campbell's® Conden...
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2 soup cans milk
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1 can (about 4 ozs) chopped green chiles
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1 cup chopped cooked chicken
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 16 Ingredients
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2 tsp olive oil
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1/2 cup onion, chopped
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3 cloves garlic, minced
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3 cups low sodium fat-free chicken broth
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8 oz can tomato sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 9 Ingredients
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1 16oz can(s) pinto beans
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116 oz can(s) white or kidney beans
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1 11oz can(s) niblet corn
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1 11oz can(s) Rotel tomatoes
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1 28oz can(s) diced tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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DF
Dairy free
- AllRecipes.com
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- Cook time:
- 10 Ingredients
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1 (15.5 oz) can corn, undrained
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1 (15.5 oz) can black beans, undrained
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1 (1 oz) package ranch dressing mix
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1 cup tomato juice
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1 (1.25 oz) package taco seasoning mix
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- Campbell's Kitchen
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- Cook time:
- 10 Ingredients
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1 cup Pace® Picante Sauce
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2 cans (10 3/4 ozs each) Campbell's®...
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1 lb skinless, boneless chicken breas...
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2 cups frozen whole kernel corn
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1 can (about 15 ozs) black beans, rin...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 11 Ingredients
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1 onion chopped
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1 can(s) tomato sauce
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1 can(s) kidney beans drained
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1 can(s) kernel corn drained
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2 can(s) rotel
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 12 Ingredients
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1 can vegetarian refried bean
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1 can black beans
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1 cup frozen roasted corn
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2 cup vegetable broth
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1 cup baby tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Cinnamon Girl Recipes
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- Cook time:
- 19 Ingredients
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1 + 1/2 - 2 lbs chicken breast, skinl...
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2 cans (14 oz) low-sodium chicken broth
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1 can (14 oz) diced tomatoes
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1 can (4 oz) green chiles
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1 + 1/2 cups corn
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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2 lbs hamburger, browned and drained
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2 cans ranch-style beans
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2 cans whole kernel corn
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2 cans diced stewed tomatoes
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1 can Ro*Tel
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 2.7
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 16 Ingredients
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7 corn tortillas
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1 medium onion, chopped
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1 (4 oz) can chopped green chile peppers
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1 (10 oz) can enchilada sauce
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1 (10 oz) package frozen corn
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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DF
Dairy free
- AllRecipes.com
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- Cook time:
- 10 Ingredients
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1 (15 oz) can whole kernel corn, with...
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1 (4 oz) can diced green chile peppers
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1 (16 oz) can chili beans, with liquid
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1 (8 oz) can tomato sauce
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1 (15 oz) can kidney beans with liquid
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Kraft Foods
-
- Cook time:
- 7 Ingredients
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2 lbs hamburger, browned and drained
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2 cans ranch-style beans
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2 cans whole kernel corn
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2 cans diced stewed tomatoes
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1 can Ro*Tel
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 2.7
- Total fat: Med
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