LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
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  • 8 cloves of garlic, in skins
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  • 6 small corn tortillas
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  • 2 canned chipotle peppers in ad...
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  • 1 28-ounce can of whole tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 2 large carrots, peeled and thin...
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  • 1 large onion, peeled and chopped
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  • 4 garlic cloves, peeled and chopped
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  • 2/3 cup chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onions
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  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cans kidney beans
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  • 2 cans pinto beans
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  • 2 cans corn
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  • 1 large can diced tomatoes
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  • 1 can tomatoes and chiles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 3 cups (~1 pound/0.5 kilo) shred...
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  • chili powder
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  • 2 ounces (58 g) tomato paste
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  • 1 (15-ounce/340 g) can diced tom...
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  • 2 anaheim chilies, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound ground beef
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  • 1 can chili beans
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  • 1 can kidney beans
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  • 1 can corn
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  • 1 can tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried pinto beans, soaked...
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  • 1 can fire-roasted tomatoes, 15 oz
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  • 1 medium yellow onion, diced
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  • 3 x garlic cloves, minced
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  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound ground beef
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  • 1 onion, diced
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  • 1 clove garlic, minced
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  • 2 (15-oz.) cans black beans, dra...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 cup chicken broth
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  • 11/2 cup cooked chicken
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  • 1/2 x onion
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  • 1 cup frozen roasted corn
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  • 2 x green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 teaspoons garlic, minced
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  • 2 onions, chopped
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  • 2 teaspoons red pepper sauce
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  • 4 jalapeno peppers, chopped
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  • 28 ounces tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 can vegetarian refried bean
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  • 1 can black beans
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  • 1 cup frozen roasted corn
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  • 2 cup vegetable broth
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  • 1 cup baby tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 boneless, skinless chicken thighs
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  • 4 ounces chopped green chilies,...
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  • 2 cloves garlic, minced
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  • 1 yellow onion, diced
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  • 30 ounces diced tomatoes, canned...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound ground turkey, fried and...
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  • 3 cans of stewed tomatoes, undra...
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  • 1 can of red kidney beans, undra...
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  • 1 can of whole kernel corn, undr...
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  • 1 can of cream of chicken soup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 boneless, skinless chicken thi...
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  • 8 ounces chopped green chiles, c...
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  • 4 cloves garlic, minced
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  • 2 yellow onions, diced
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  • 56 ounces canned diced tomatoes,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 C. frozen corn, thawed
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 (14½ oz.) cans low-sodium chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Vegetable oil
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  • 1 package (11.5-ounce) corn tort...
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  • 1 teaspoon salt
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  • 1 onion, chopped
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  • 1/2 small red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 box (32 oz.) low sodium chicke...
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  • 1 can (28 oz.) crushed tomatoes
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  • 1 can (29 oz.) white hominy, dra...
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  • 1 can (15 oz.) black beans, drai...
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  • 1/2 (19 oz.) can green enchilada...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 onion, chopped
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  • 1 can (26 oz.) black beans, rins...
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  • 1 can (26 oz.) kidney beans, rin...
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  • 3 cans (8 oz. each) Ro*Tel (lime...
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  • 1 can corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. browned ground turkey or h...
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  • 1 packet taco seasoning
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  • 1 packet ranch dressing mix
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  • 2 cans kidney beans
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  • 2 cans pinto beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 (4 ounce) can diced green chilies
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  • tortilla chips (optional)
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  • 4 boneless chicken breasts , cut...
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  • 1 (14 1/2 ounce) can tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 48 ounces chicken broth
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  • 1 minced garlic clove
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  • 1/8 cup lime juice
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  • 2 (1 1/4 ounce) packets taco sea...
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  • 1 (15 ounce) can corn , drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 medium onion, chopped (1/2 cup)
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  • 3 (6-inch) corn tortillas, cut i...
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  • 1 1/2 cups Green Giant® Niblets®...
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  • 1 can (15 oz) chick peas or garb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 lb boneless skinless chicken b...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 16oz can(s) pinto beans
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  • 116 oz can(s) white or kidney beans
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  • 1 11oz can(s) niblet corn
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  • 1 11oz can(s) Rotel tomatoes
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  • 1 28oz can(s) diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all