• 11 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1 green bell pepper, seeded and...
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  • 1 14-ounce can crushed tomatoes...
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    +
  • ½ pound boneless skinless chicke...
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  • 3 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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    +
  • 1 cup carrots, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (28 oz) can diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 14 1/2 ounces crushed tomatoes
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  • 1/2 pound raw boneless, skinless...
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  • 3 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large can crushed tomatoes and...
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    +
  • 1 can tomato sauce, 8 oz
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    +
  • 1/2 cup chopped onion
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    +
  • 1 cup white wine
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    +
  • 6 x cloves chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
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    +
  • 2 carrots, sliced
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    +
  • 1 zucchini, diced
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    +
  • 1 cup cabbage, shredded
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    +
  • 2 cloves garlic, minced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 medium onion, chopped
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    +
  • 1 pound lean stew beef, fat remo...
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    +
  • 15 ounces canned white beans, dr...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 28 ounces crushed tomatoes, undr...
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  • 8 ounces tomato sauce
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 cup white wine
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    +
  • 1 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, chopped
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    +
  • 1 stalk celery, chopped (includi...
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    +
  • 2 carrots, peeled and chopped
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    +
  • 1 can (28 oz.) diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 garlic clove , minced
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    +
  • 10 ounces spinach (baby is best)
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    +
  • 1 tablespoon dried basil
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    +
  • 1/2 teaspoon red pepper flakes ,...
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  • 1 large onion , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 cup cooked israeli couscous
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    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove , minced
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 slices bacon , chopped
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    +
  • 2 onions , chopped
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    +
  • 4 cloves garlic , minced
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    +
  • 2 celery stalks , chopped
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    +
  • 2 carrots , sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
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    +
  • 1 (14 1/2 ounce) can crushed tom...
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    +
  • 1/2 teaspoon Tabasco sauce
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
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    +
  • 1 cup water
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    +
  • 1 cup chopped celery
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    +
  • 1 bay leaf
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
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    +
  • 4 cups tomato juice
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    +
  • 1 tablespoon dried basil leaves
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup navy beans or great northe...
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1 cup red kidney beans
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 garlic clove , minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 medium yellow onion, diced
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    +
  • 1/3 cup all purpose flour
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    +
  • 1 Tbsp dried basil
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    +
  • 2 cloves of garlic, minced
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    +
  • 2 Tbsp tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3 ounces celery , thinly sliced...
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    +
  • 1 teaspoon dried basil
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    +
  • 8 ounces lean ground beef , browned
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    +
  • 3 ounces baby carrots, thinly sl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb beef stew meat
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    +
  • 1 large onion, chopped (3/4 cup)
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    +
  • 1 large carrot, chopped (3/4 cup)
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    +
  • 1 medium stalk celery, chopped (...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 3 1/2 cups vegetable broth (2 cans)
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    +
  • 1 cup dry lentils
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans (14 oz each) vegetable broth
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    +
  • 1 can (28 oz) Muir Glen® organic...
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    +
  • 3 medium carrots, chopped (1 1/2...
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    +
  • 3 small zucchini, cut into 1/2-i...
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    +
  • 1 medium yellow bell pepper, cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable broth or Progre...
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    +
  • 4 cups tomato juice
    -
    +
  • 1 tablespoon dried basil leaves
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    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup uncooked regular pearl barley
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    +
  • 1 dried bay leaf
    -
    +
  • 1/2 teaspoon fennel seed
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    +
  • 1 1/2 cups ready-to-eat baby-cut...
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    +
  • 1 cup sliced celery (2 medium st...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup red wine
    -
    +
  • noodles
    -
    +
  • 2 teaspoons dried marjoram
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    +
  • 1 onion , diced
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • 1 (28 ounce) can stewed tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 sun-dried tomatoes , chopped
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    +
  • 1/2 cup chopped onion
    -
    +
  • 3 garlic cloves , chopped
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    +
  • 1/4 cup water
    -
    +
  • 1 (16 ounce) can salmon , draine...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all