LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 cup finely diced celery
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  • 1 cup finely diced carrots
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  • 1 cup finely diced onions
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  • 28 oz can whole plum tomatoes, w...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 3 large carrots, peeled and fine...
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  • 2 medium sweet onions, finely diced
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  • 4 cloves garlic, peeled and left...
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  • 1 teaspoon crushed red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 3 large carrots, peeled and fine...
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  • 2 medium sweet onions, finely diced
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  • 4 cloves garlic, peeled and left...
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  • 1 teaspoon crushed red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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  • 1 cup carrots, chopped
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  • 1 celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 (28 oz) can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
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  • 2 carrots, sliced
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  • 1 zucchini, diced
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  • 1 cup cabbage, shredded
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups water
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  • 1 1/2 lb. stewing meat, cut into...
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  • 1 medium onion, diced
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  • 4 carrots, diced
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  • 1 can (14 1/2 oz.) tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1 clove garlic, chopped
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  • 1 stalk celery, chopped (includi...
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  • 2 carrots, peeled and chopped
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  • 1 can (28 oz.) diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 garlic clove , minced
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  • 10 ounces spinach (baby is best)
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  • 1 tablespoon dried basil
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  • 1/2 teaspoon red pepper flakes ,...
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 6 slices bacon , chopped
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  • 2 onions , chopped
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  • 4 cloves garlic , minced
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  • 2 celery stalks , chopped
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  • 2 carrots , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 can (28 oz) Muir Glen® organic...
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  • 1 large onion, chopped (1 cup)
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  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 3 cups Progresso® chicken broth...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 (14 1/2 ounce) can crushed tom...
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  • 1/2 teaspoon Tabasco sauce
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 teaspoons dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
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  • 1 cup water
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  • 1 cup chopped celery
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups vegetable or chicken broth
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  • 4 cups tomato juice
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  • 1 tablespoon dried basil leaves
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup navy beans or great northe...
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  • 1 teaspoon italian seasoning
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  • 1 cup red kidney beans
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  • 1 teaspoon ground cumin
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large dark-orange sweet potato...
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  • 1 medium russet or baking potato...
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  • 1/4 cup chopped onion (1/2 medium)
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  • 1 can (14.5 oz) diced tomatoes w...
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  • 2 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices bacon, cut into 1/2-inc...
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  • 1 1/2 lb. boneless beef round st...
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  • 1 medium onion, chopped (1/2 cup)
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  • 4 small red potatoes, unpeeled,...
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  • 1 1/2 cups fresh baby carrots, c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 ounces celery , thinly sliced...
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  • 1 teaspoon dried basil
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  • 8 ounces lean ground beef , browned
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  • 3 ounces baby carrots, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb beef stew meat
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  • 1 large onion, chopped (3/4 cup)
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  • 1 large carrot, chopped (3/4 cup)
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  • 1 medium stalk celery, chopped (...
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 3 1/2 cups vegetable broth (2 cans)
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    +
  • 1 cup dry lentils
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    +
  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups fresh baby carrots, c...
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  • 1 cup frozen corn
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  • 2 (14 ounce) cans beef broth
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    +
  • 1 1/2 lbs boneless beef steaks,...
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    +
  • 4 small red potatoes, cut into 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 cans (14 oz each) vegetable broth
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    +
  • 1 can (28 oz) Muir Glen® organic...
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  • 3 medium carrots, chopped (1 1/2...
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  • 3 small zucchini, cut into 1/2-i...
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  • 1 medium yellow bell pepper, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable broth or Progre...
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  • 4 cups tomato juice
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  • 1 tablespoon dried basil leaves
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb boneless round steak , cubed
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  • 2 celery ribs , sliced
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  • 1/2 teaspoon basil
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  • 1 bay leaf
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  • 1 cup fresh peas or frozen peas
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked regular pearl barley
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  • 1 dried bay leaf
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  • 1/2 teaspoon fennel seed
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  • 1 1/2 cups ready-to-eat baby-cut...
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  • 1 cup sliced celery (2 medium st...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried basil
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  • 2 teaspoons sugar
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  • 2 cups sliced zucchini
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    +
  • 1 (28 ounce) can stewed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all