• 11 Ingredients
  • 1 garlic clove , minced
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  • 10 ounces spinach (baby is best)
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  • 1 tablespoon dried basil
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  • 1/2 teaspoon red pepper flakes ,...
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  • 1 large onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons chopped fresh basi...
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  • 1 cup cooked israeli couscous
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  • 1 tablespoon olive oil
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  • 1 garlic clove , minced
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 (14 1/2 ounce) can crushed tom...
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  • 1/2 teaspoon Tabasco sauce
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 teaspoons dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 bag (16 oz) frozen cooked Ital...
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  • 1 3/4 cups Progresso® beef flavo...
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  • 1 cup water
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  • 1 can (14.5 oz) diced tomatoes w...
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  • 1 can (19 oz) Progresso® cannell...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark re...
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  • 1 can (15 oz) Green Giant® garba...
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  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 can (14.5 oz) diced tomatoes w...
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  • 1 large vegetarian vegetable bou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 ounces celery , thinly sliced...
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  • 1 teaspoon dried basil
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  • 8 ounces lean ground beef , browned
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  • 3 ounces baby carrots, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon salt
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  • 10 cubes beef bouillon, crumbled
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  • 1 (28 ounce) can crushed tomatoes
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  • 2 potatoes, peeled and cubed
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  • 1 tablespoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 large dark-orange sweet potato...
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  • 1 medium russet or baking potato...
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  • 1/4 cup chopped onion (1/2 medium)
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  • 1 can (14.5 oz) diced tomatoes w...
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  • 2 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 3 1/2 cups vegetable broth (2 cans)
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  • 1 cup dry lentils
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 cans (14 oz each) vegetable broth
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  • 1 can (28 oz) Muir Glen® organic...
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  • 3 medium carrots, chopped (1 1/2...
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  • 3 small zucchini, cut into 1/2-i...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups vegetable broth or Progre...
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  • 4 cups tomato juice
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  • 1 tablespoon dried basil leaves
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked regular pearl barley
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  • 1 dried bay leaf
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  • 1/2 teaspoon fennel seed
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  • 1 1/2 cups ready-to-eat baby-cut...
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  • 1 cup sliced celery (2 medium st...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 3 carrots , chopped
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  • 2 yellow squash, chopped
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  • 1 cup green beans , chopped
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  • 1 tablespoon fresh basil , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 summer squash, cut lengthwise...
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 cup water
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  • grated parmesan cheese
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  • 3 sliced carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup frozen corn
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  • 1 (15 ounce) can chili beans , m...
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  • 1 (19 ounce) can kidney beans ,...
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  • 1/2 teaspoon paprika
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  • 1 cup celery , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons beef bouillon gran...
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  • 2 minced garlic cloves
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  • 2 lbs bite size boneless beef cubes
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  • 24 ounces vegetable juice cocktail
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  • 10 medium mushrooms , sliced (op...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups tomato juice
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  • 1 onion , chopped
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  • 1 1/2 cups uncooked rotini pasta
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  • parmesan cheese
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  • 1/2 teaspoon dried basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all