LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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  • 1 cup carrots, chopped
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  • 1 celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 (28 oz) can diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup onion, chopped
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  • 3 teaspoons garlic, minced
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  • 29 ounces stewed tomatoes, canne...
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 15 ounces Great Northern beans
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  • 1 pound ground beef, browned and...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 pound dried great northern b...
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  • 1 pound beef stew meat
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  • 2 zucchini, diced
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  • 1 potato, peeled and diced
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  • 1/2 cup celery, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
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    +
  • 2 carrots, sliced
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    +
  • 1 zucchini, diced
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    +
  • 1 cup cabbage, shredded
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    +
  • 2 cloves garlic, minced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 medium onion, chopped
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    +
  • 1 pound lean stew beef, fat remo...
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    +
  • 15 ounces canned white beans, dr...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, chopped
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    +
  • 1 stalk celery, chopped (includi...
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  • 2 carrots, peeled and chopped
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    +
  • 1 can (28 oz.) diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 (14 1/2 ounce) can crushed tom...
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  • 1/2 teaspoon Tabasco sauce
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons dried basil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 slices bacon , chopped
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    +
  • 2 onions , chopped
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    +
  • 4 cloves garlic , minced
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    +
  • 2 celery stalks , chopped
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    +
  • 2 carrots , sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups diced cooked ham
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    +
  • 1 cup water
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    +
  • 1 cup chopped celery
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    +
  • 1 bay leaf
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    +
  • 1/4 teaspoon dried thyme
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup frozen onion
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  • 1 (15 ounce) can butter beans ,...
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  • 1 cup frozen mixed green and yel...
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  • 1 cup chicken broth
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  • 1 cup frozen mixed vegetables
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 (19-oz.) cans cannellini beans...
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  • 1 (1-lb.) pkg. Green Giant® Froz...
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  • 1 (14.5-oz.) can diced tomatoes...
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  • 1 (12-oz.) bottle vegetable juic...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark re...
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  • 1 can (15 oz) Green Giant® garba...
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  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • 1 large vegetarian vegetable bou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup navy beans or great northe...
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  • 1 teaspoon italian seasoning
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  • 1 cup red kidney beans
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  • 1 teaspoon ground cumin
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    +
  • 1 garlic clove , minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 3 1/2 cups vegetable broth (2 cans)
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    +
  • 1 cup dry lentils
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bag (16 oz) frozen cooked Ital...
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    +
  • 1 3/4 cups Progresso® beef flavo...
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    +
  • 1 cup water
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    +
  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • 1 can (19 oz) Progresso® cannell...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3 ounces celery , thinly sliced...
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    +
  • 1 teaspoon dried basil
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    +
  • 8 ounces lean ground beef , browned
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    +
  • 3 ounces baby carrots, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon curry powder
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1/4 teaspoon salt
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    +
  • 3/4 cup dry lentils
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    +
  • 2 tablespoons fresh basil , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup green beans (fresh or frozen)
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    +
  • 1 cup red beans or pinto beans ,...
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    +
  • 1/2 teaspoon basil
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    +
  • 1 teaspoon garlic salt
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    +
  • 2 tablespoons low-sodium beef bo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 1/4 teaspoons dried basil (or...
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    +
  • 2 small potatoes , diced
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    +
  • 1 garlic clove , minced
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    +
  • 3 cups beef stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 16 ounces tomatoes , drained who...
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    +
  • parmesan cheese , grated
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    +
  • 14 1/2 ounces beef broth
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup frozen corn
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    +
  • 1 (15 ounce) can chili beans , m...
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    +
  • 1 (19 ounce) can kidney beans ,...
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    +
  • 1/2 teaspoon paprika
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    +
  • 1 cup celery , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (16 ounce) can kidney beans ,...
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    +
  • 1 cup elbow macaroni
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    +
  • 1 cup peeled and sliced carrot ,...
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    +
  • 1 lb frozen meatballs
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    +
  • 1 tablespoon chopped fresh Itali...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large chopped onion
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    +
  • 1/2 lb fresh green beans , cut i...
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    +
  • 3/4 lb red potatoes, scrubbed an...
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • 1 tablespoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all