• 11 Ingredients
  • 4 large carrots, diagonally slic...
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  • 2 medium turnips, peeled and cut...
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  • 1 large onion, diced (about 1 cup)
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  • 2 garlic cloves, minced
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  • 1 14-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound beef chuck cubes
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  • 2 tablespoons olive oil
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  • 3 tablespoons flour
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  • 1½ cups chicken broth (yes, chic...
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  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
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  • 1 large onion, chopped
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  • 2 garlic cloves, chopped
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  • 2 leeks, chopped (use only the w...
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  • 2 large carrots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup dried chickpeas, soaked ov...
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  • 1 (28-ounce) can chopped tomatoes
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  • 1 large onion, peeled and chopped
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  • 3 Cloves garlic, minced
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  • 1 (1-inch) pieced fresh ginger,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups baby carrots
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  • 1 pound small red-skinned potato...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1-1/2 pounds thick cut boneless...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds of pork shoulder, cut i...
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  • 2 small onions, sliced thin
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  • ½ pound baby carrots
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  • 6 cloves of garlic,smashed
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  • 1 tablespoon of Sunny Paris seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 medium yellow onions, large dice
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  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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  • 1 (3-inch) cinnamon stick
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups water
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  • 3 medium carrot
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  • 1 can (14.5 oz.) diced tomatoes,...
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  • 1 box (10 oz.) chopped spinach l...
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  • 1 medium onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pound(s) beef chuck 1/2 inch c...
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  • 1/2 cup(s) all-purpose flour
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  • 1 teaspoon(s) salt
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  • 1 teaspoon(s) paprika
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  • 1/2 teaspoon(s) pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 to 2 1/2 pounds veal for stew,...
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  • 2 tablespoons olive oil
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  • 1 bag (16 ounces) fresh or thawe...
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  • 1 large onion, diced (about 1 cup)
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  • 5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boneless pork shoul...
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons vegetable oil
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  • 2 cups Swanson® Chicken Broth or...
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  • 2 tablespoons chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 1 x yellow onion, chopped
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  • 3 x chopped garlic cloves
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  • 1 can kidney beans, rinsed
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  • 1 x sweet potato, peeled and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cup split peas
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  • 6 cup broth
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  • 1 can kidney beans, rinsed
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  • 1 can black beans, rinsed
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  • 1 x potato, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups (1-inch) cubed peeled Yuk...
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  • 2 cups cremini mushrooms, quartered
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  • 1 cup (1-inch) cubed onion
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  • 1 cup (1-inch-thick) slices celery
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  • 1 cup (1-inch-thick) slices carrot
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1/2 lb. boneless skinless chicke...
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  • 1 cup mushrooms, halved (I like...
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  • 1 cup water
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  • 1/2 cup frozen small whole onion...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package pork for stew
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  • Salt and pepper
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  • 1 package celery
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  • 4-5 red potatoes
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  • 1 package baby carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 roast (2-lb.)
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  • 1 can cream of mushroom soup
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  • 1 package dry onion soup mix
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  • 1 pint beer
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  • 3 medium potatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Partially frozen roast, cut into...
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  • 4 large potatoes, cut into cubes
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  • 2 carrots, cut up (not frozen)
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  • 1 can cream of mushroom soup
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  • 1 can tomato soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium onion
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  • 3-4 boneless chicken breasts
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  • 1 bag frozen mixed vegetables (c...
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  • 1 cup water, divided
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  • 1 Tbsp. garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 baby red potatoes
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  • 4 carrots
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  • 3 celery stalks
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  • 10 mushrooms
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  • 1 small sweet onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb (1 kg) stewing beef cubes
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  • 4 potatoes, peeled and cut_in we...
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  • 3 carrots, cut_in chunks
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  • 2 onions, chopped
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    +
  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 garlic cloves , peeled
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    +
  • 2 lbs sweet potatoes , peeled an...
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    +
  • 6 shallots , peeled and halved
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  • 1/2 lb white button mushrooms ,...
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  • 2 teaspoons fresh rosemary , cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 2 cups cubed eggplant, with peel
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 2 cups cubed zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 boneless skinless chicken thighs
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    +
  • 1 large onion , sliced
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 12 ounces of fresh sliced mushrooms
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    +
  • 1/2 cup chicken stock or broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pepper
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    +
  • 1/2 teaspoon caraway seed
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    +
  • 1 celery rib , thinly sliced
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    +
  • 4 medium potatoes , cubed
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    +
  • 1 tablespoon cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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