• 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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  • 1 tbsp extra virgin olive oil, l...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • One 3 pound bottom round or sirl...
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  • 1/2 cup flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound beef chuck cubes
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  • 2 tablespoons olive oil
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  • 3 tablespoons flour
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  • 1½ cups chicken broth (yes, chic...
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  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (15 oz each) Hunt's® Tomat...
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  • 2 teaspoons caldo con sabor de p...
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  • 1-1/2 pounds boneless skinless c...
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  • 1 pound small red-skinned potato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 to 2 1/2 pounds veal for stew,...
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  • 2 tablespoons olive oil
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  • 1 bag (16 ounces) fresh or thawe...
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  • 1 large onion, diced (about 1 cup)
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  • 5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds boneless pork shoul...
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons vegetable oil
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  • 2 cups Swanson® Chicken Broth or...
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  • 2 tablespoons chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 1 x yellow onion, chopped
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  • 3 x chopped garlic cloves
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  • 1 can kidney beans, rinsed
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  • 1 x sweet potato, peeled and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1-1/2 lb. boneless skinless chic...
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  • 1/4 cup flour
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  • 1 pkg. (8 oz.) sliced fresh mush...
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  • 2 cups baby carrots
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • turkey carcass
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  • 9 cup water
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  • 2 tbsp granulated chicken bouillon
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  • 2 tbsp balsamic vinegar
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  • 1 large onion, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1/2 lb. boneless skinless chicke...
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  • 1 cup mushrooms, halved (I like...
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  • 1 cup water
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  • 1/2 cup frozen small whole onion...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 boneless skinless chicken thighs
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  • 1 large onion , sliced
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  • 1 (6 ounce) can tomato paste
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  • 12 ounces of fresh sliced mushrooms
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  • 1/2 cup chicken stock or broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ham bone
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  • 2 dried hot chili peppers
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  • 1 tablespoon cajun seasoning
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  • 1 cup bell pepper , chopped
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  • 3 (15 ounce) cans red kidney bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) jar roasted sweet r...
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  • 2 tablespoons cooking oil
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  • 2 tablespoons chopped fresh dill...
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  • 1/2 teaspoon salt
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  • 1 1/2 lbs lamb stew meat , cut i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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  • 1/3 cup flour
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  • 1 lb chicken breast , cut in 1 i...
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  • 2 russet potatoes , diced or 4 y...
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium green bell pepper , cho...
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  • 2 (4 ounce) cans mushroom stems...
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  • 1 tablespoon cornstarch
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  • artificial sweetener , equal to...
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  • 1 teaspoon chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 large carrots, sliced (2 cups)
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  • 2 medium stalks celery, sliced (...
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  • 1 large onion, chopped (1 cup)
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  • 2 bone-in chicken breasts (about...
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken thig...
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  • 3 boneless skinless chicken brea...
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  • 1 medium onion, chopped (1 cup)
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  • 3/4 cup peanut butter
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  • 1 can (28 oz) Muir Glen® organic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 Granny Smith apples - peeled,...
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  • 3/4 onion, sliced into rings
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  • 1/2 teaspoon caraway seeds
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  • 1 1/2 pounds sauerkraut, drained...
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  • 2 pounds kielbasa sausage, cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon flour (I like to br...
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  • 1 large onion
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  • 1 tablespoon fresh thyme
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  • 2 large carrots
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 29 ounces low sodium chicken broth
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  • 3 boneless skinless chicken breasts
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  • 2 tablespoons seasoned flour , s...
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  • 1 (16 ounce) bag baby carrots
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  • 3 small cooking onions , chunked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup sharp cheddar cheese , s...
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  • 1 tablespoon cornstarch
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  • 2 cups carrots , chopped
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 medium carrots, sliced (2 cups)
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  • 1 large onion, chopped (1 cup)
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  • 2 cans (14.5 oz each) diced toma...
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  • 2 cans (14 oz each) chicken broth
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  • 1 can (19 oz) cannellini beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds pork boneless loin,...
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  • 3 medium carrots, cut into 1/4-i...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 carton (32 ounces) Progresso®...
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  • 2 cups 1/2-inch diced peeled par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 teaspoons chicken bouillon gra...
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/8 teaspoon pepper
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  • 6 bone-in chicken thighs (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried chick peas or garban...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cloves garlic, finely chopped
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  • 1 can (14 oz) chicken broth
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  • 1 jar (4.5 oz) sliced mushrooms,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all