• 20 Ingredients
  • 1/4 cup olive oil
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  • 2 medium yellow onions, large dice
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  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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  • 1 (3-inch) cinnamon stick
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 piece stew beef, cut into ch...
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  • 2 medium zucchini, sliced
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  • 8 button mushrooms, halved
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  • 1 cup broccoli florets
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  • 1 cup extra-firm tofu, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup onion, finely chopped
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  • 1 cup carrots, finely chopped
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  • 1 cup celery, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 cup nonfat beef broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 (10 ounce) bag tortilla chips
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh basil leaf ,...
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  • 1/2 cup carrot or parsnip , fine...
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  • 1 cup corn kernel (fresh, canned...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lb pork boneless loin roas...
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  • 3 medium carrots, cut into 1/4-i...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cups 1/2-inch cubes peeled par...
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  • 1 1/2 cups 1-inch cubes peeled b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • grated parmesan cheese , to serve
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  • 8 ounces green beans , ends trim...
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  • 1 1/2 cups dried lentils
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  • 1 tablespoon olive oil (preferab...
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  • 1 medium red bell pepper , cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds pork boneless loin,...
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  • 3 medium carrots, cut into 1/4-i...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 carton (32 ounces) Progresso®...
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  • 2 cups 1/2-inch diced peeled par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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  • 1/3 cup(s) barley
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  • 1 pound(s) beef, lean stew
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  • 2 cup(s) cabbage, finely chopped...
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  • 1 can(s) Garbanzo beans (15oz),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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    +
  • 1/3 cup(s) barley
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    +
  • 1 pound(s) beef, lean stew
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  • 2 cup(s) cabbage, finely chopped...
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  • 1 can(s) Garbanzo beans (15oz),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 fresh beef brisket (3 lb; not...
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  • 1 medium butternut squash (3 lb)...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion, finely chopped
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  • 2 medium zucchini, halved, cut i...
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  • 2 (14 1/2-oz.) cans ready-to-ser...
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  • 1 (28-oz.) can crushed or diced...
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  • 1 (15.5-oz.) can great northern...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium onions , chopped
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  • 3 tomatoes , chopped
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  • 2 lbs stew meat
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, sliced
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  • 2 tablespoons tomato paste
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  • 1/4 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • salt & fresh ground pepper
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  • 1 cup kalamata olive , pitted an...
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  • 5 (15 ounce) cans cannellini bea...
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  • 3 large onions , chopped
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  • 3 red bell peppers , seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups peeled butternut squa...
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  • 1 1/2 lbs boneless pork loin roa...
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  • 4 cups chicken broth
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  • 2 medium carrots , cut into pieces
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  • 2 teaspoons chopped fresh thyme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons flour
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  • 1 garlic clove , crushed
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  • 1 bay leaf
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  • 2 cups chicken stock
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  • 1 zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 stalks celery , cut into 1/2 i...
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  • 2 medium zucchini , cut in half...
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  • 1/2 cup dry red wine
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  • 3 1/4 ounces pitted ripe olives...
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  • 3 lbs boneless lean beef chuck r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup romano cheese , grated
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  • 2 cups onions , chopped
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  • 1/2 cup pearl barley , uncooked
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  • 1/2 cup elbow macaroni (cooked)
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  • 2 carrots , peeled and sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all