• 11 Ingredients
  • 4 large carrots, diagonally slic...
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  • 2 medium turnips, peeled and cut...
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  • 1 large onion, diced (about 1 cup)
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  • 2 garlic cloves, minced
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  • 1 14-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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  • 2 cups sliced zucchini
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, minced
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  • 1 small eggplant, cut into 3/8-i...
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  • 1 medium zucchini, cut into 3/8-...
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  • 1 14-ounce can diced tomatoes
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  • 1 large all-purpose potato, pref...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound stewing beef
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons extra virgin olive...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 1 x yellow onion, chopped
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  • 3 x chopped garlic cloves
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  • 1 can kidney beans, rinsed
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  • 1 x sweet potato, peeled and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. boneless beef stew meat, c...
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  • 3 Tbsp. flour
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  • 1 lb. sweet potatoes (about 2),...
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  • 1 can (28 oz.) no-salt-added dic...
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  • 1 zucchini, cut into 1-inch-thic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pound(s) ground turkey
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  • 1/2 medium onion chopped
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  • 1/2 medium green bell pepper cho...
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  • 2 medium zucchini chopped
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  • 1 can(s) kidney beans drained &...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup onion, finely chopped
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  • 1 cup carrots, finely chopped
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  • 1 cup celery, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 cup nonfat beef broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 piece stew beef, cut into ch...
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  • 2 medium zucchini, sliced
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  • 8 button mushrooms, halved
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  • 1 cup broccoli florets
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  • 1 cup extra-firm tofu, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 stalk celery, chopped
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  • 2 cups apples, diced
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  • 2 cups butternut squash, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups Vidalia onion or othe...
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  • 3 cloves garlic, minced
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  • 3/4 cup red bell pepper, chopped
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  • 1/2 cup green bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 pound dried great northern b...
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  • 1 pound beef stew meat
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  • 2 zucchini, diced
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  • 1 potato, peeled and diced
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  • 1/2 cup celery, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 clove garlic, minced
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  • 1 medium onion, chopped
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  • 1 pound lean stew beef, fat remo...
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  • 15 ounces canned white beans, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 parsnips, peeled and cut into...
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  • 1 medium butternut squash, peele...
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  • 1 large red onion, cut into 8 we...
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  • 1 cup apple cider or apple juice
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  • 1 teaspoon dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 parsnips, peeled and cut into...
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  • 1 medium butternut squash, peele...
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  • 1 large red onion, cut into 8 we...
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  • 1 cup apple cider or apple juice
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  • 1 teaspoon dried rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 2 cans (14-1/2 oz. each) diced t...
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  • 1 pkg. (10 oz.) frozen whole ker...
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  • 1 medium zucchini, halved length...
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  • 1 cup bottled salsa (hot or mild)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb pork boneless loin roas...
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  • 3 medium carrots, cut into 1/4-i...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cups 1/2-inch cubes peeled par...
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  • 1 1/2 cups 1-inch cubes peeled b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • grated parmesan cheese , to serve
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  • 8 ounces green beans , ends trim...
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  • 1 1/2 cups dried lentils
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  • 1 tablespoon olive oil (preferab...
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  • 1 medium red bell pepper , cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds pork boneless loin,...
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  • 3 medium carrots, cut into 1/4-i...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 carton (32 ounces) Progresso®...
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  • 2 cups 1/2-inch diced peeled par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (10 ounce) bag tortilla chips
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh basil leaf ,...
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  • 1/2 cup carrot or parsnip , fine...
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  • 1 cup corn kernel (fresh, canned...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion, finely chopped
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    +
  • 2 medium zucchini, halved, cut i...
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  • 2 (14 1/2-oz.) cans ready-to-ser...
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    +
  • 1 (28-oz.) can crushed or diced...
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    +
  • 1 (15.5-oz.) can great northern...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fresh beef brisket (3 lb; not...
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  • 1 medium butternut squash (3 lb)...
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    +
  • 1 medium onion, cut into 1/2-inc...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 leeks , white part only, slice...
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  • 1 small apple , peeled, cored, a...
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  • 2 celery ribs , sliced into 1/8...
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  • 1 1/2 lbs chicken breast halves...
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  • 1 teaspoon herbes de provence
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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