• 19 Ingredients
  • 1 pound stewing beef
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons extra virgin olive...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. boneless beef stew meat, c...
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  • 3 Tbsp. flour
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  • 1 lb. sweet potatoes (about 2),...
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  • 1 can (28 oz.) no-salt-added dic...
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  • 1 zucchini, cut into 1-inch-thic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup onion, finely chopped
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  • 1 cup carrots, finely chopped
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  • 1 cup celery, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 cup nonfat beef broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1/2 piece stew beef, cut into ch...
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  • 2 medium zucchini, sliced
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  • 8 button mushrooms, halved
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  • 1 cup broccoli florets
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  • 1 cup extra-firm tofu, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 clove garlic, minced
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  • 1 medium onion, chopped
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  • 1 pound lean stew beef, fat remo...
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  • 15 ounces canned white beans, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound dried great northern b...
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  • 1 pound beef stew meat
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  • 2 zucchini, diced
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  • 1 potato, peeled and diced
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  • 1/2 cup celery, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 3/4 lb beef stew meat , trimmed...
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  • 2 inches cinnamon sticks
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  • 1/2 teaspoon pepper
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  • 2 zucchini , cut into bite size...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 fresh beef brisket (3 lb; not...
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  • 1 medium butternut squash (3 lb)...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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  • 1/3 cup(s) barley
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  • 1 pound(s) beef, lean stew
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  • 2 cup(s) cabbage, finely chopped...
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  • 1 can(s) Garbanzo beans (15oz),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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  • 1/3 cup(s) barley
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  • 1 pound(s) beef, lean stew
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  • 2 cup(s) cabbage, finely chopped...
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  • 1 can(s) Garbanzo beans (15oz),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium onions , chopped
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  • 3 tomatoes , chopped
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  • 2 lbs stew meat
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb beef stew meat
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  • 2 (14 1/2 ounce) cans Italian-st...
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  • 2 medium zucchini , cut into bit...
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  • 1 (2 inch) cinnamon sticks (or 1...
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  • 1/2 teaspoon ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup romano cheese , grated
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  • 2 cups onions , chopped
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  • 1/2 cup pearl barley , uncooked
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  • 1/2 cup elbow macaroni (cooked)
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  • 2 carrots , peeled and sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 stalks celery , cut into 1/2 i...
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  • 2 medium zucchini , cut in half...
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  • 1/2 cup dry red wine
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  • 3 1/4 ounces pitted ripe olives...
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  • 3 lbs boneless lean beef chuck r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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