LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 3 cups baby carrots
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  • 1 yellow onion, thinly sliced
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  • 1 teaspoon paprika
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  • 1/2 cup chicken broth*
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds bone-in, skin-on chicke...
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  • Kosher salt
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  • 2 Tbsp olive oil
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  • 4 cups sliced yellow onion, 1/4-...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup chicken broth
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  • 1 leek, cleaned and sliced
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  • 1/2 of a yellow onion, diced
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  • 1 carrot, chopped
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  • 1 rib celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons red wine vinegar
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  • Juice of 1 lime
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  • 1 teaspoon powdered garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds assorted skinless chick...
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon fresh ground black...
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  • 1 sprig fresh rosemary
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  • 1/4 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 pounds boneless, skinless chic...
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  • Coarse salt
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  • Freshly ground black pepper
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  • 1 (28-ounce) can diced tomatoes
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  • 1 medium yellow onion, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 medium yellow onions, halved a...
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  • 4 medium garlic cloves, smashed...
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  • 1 (5-inch) piece fresh ginger, c...
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  • 1 bay leaf
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  • 3 pounds bone-in, skin-on chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 8 cups (2 quarts) water
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  • 4 medium carrots, peeled and cut...
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  • 3 medium celery stalks, large dice
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  • 1 medium yellow onion, small dice
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
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  • 2 cans (14 ounce) low-sodium chi...
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  • 1 can (14 ounce) diced tomatoes
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  • 1 can (4 ounce) green chiles
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  • 1 + 1/2 cups corn
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 lb chicken meat (boneless,...
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  • 1 large yellow onion, finely diced
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  • 1 tsp ground cumin
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  • 1/2 tsp ground cinnamon
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  • 1/2 cup dried apricots, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 - 5 lb whole chicken, skinned
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  • 2 tsp kosher salt
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  • 1 tsp paprika
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  • 1 tsp onion powder
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  • 1/2 tsp dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 1/2 -lb. chicken
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1/2 cup firmly packed light brow...
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  • 1/4 cup apple cider vinegar
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  • 1 medium yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cup brown rice
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  • 1 1/2 cup chicken broth
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  • 1 1/2 cup milk, divided
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  • flour
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  • 1 small yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 3 - 5 lb chicken meat
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  • 1/4 cup soy sauce
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  • 4 x cloves garlic, chopped
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  • 1 tsp black pepper
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp butter
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  • 4 large chicken breast halves
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • 2 x cloves chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 lb boneless, skinless chicken
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  • 1 x yellow onion, chopped
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  • 1 cup mushrooms, chopped
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  • 16 oz frozen vegetables
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  • 4 tbsp butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 yellow onion, cut into large dice
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  • 3 large carrots, peeled and cut...
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  • 6 cloves garlic, peeled
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  • 1 sprig rosemary
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  • 1 tablespoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 medium yellow onion, coarsely...
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  • 1 large red bell pepper, coarsel...
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  • 1 cup white mushrooms, halved
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  • 1 can (28 ounces) crushed tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 pounds boneless,skinless chick...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium yellow onion,coarsely c...
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  • 1 large red bell pepper,coarsely...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 Tablespoon olive oil
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  • 3 boneless skinless chicken breasts
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  • 1 large jar garlic and herb spag...
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  • 1 tsp. ground black pepper
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  • 1/2 cup chopped yellow onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 medium yellow onion, coarsely...
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  • 1 large red bell pepper, coarsel...
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  • 1 cup white mushrooms, halved
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  • 1 can (28 ounces) crushed tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 pounds boneless,skinless chick...
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    +
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium yellow onion,coarsely c...
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  • 1 large red bell pepper,coarsely...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (16 ounce) cans kidney beans ,...
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  • 1 1/2 cups frozen corn
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  • 1 1/2 cups vegetable broth
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 1 1/2 cups celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all