LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 28-ounce can whole, peeled tom...
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  • 3 cloves garlic, chopped
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  • 1 red pepper, cut into 1/2″ slices
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  • 1 green pepper, cut into 1/2″ sl...
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  • 1/2 a large onion, halved and cu...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1 tablespoon unsalted butter
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  • 2 large onions, finely chopped
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  • 2 cloves garlic, minced
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  • 3 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 green bell pepper, seeded and...
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  • 1 14-ounce can crushed tomatoes...
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  • ½ pound boneless skinless chicke...
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  • 3 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 13 1/2 fl oz light coconut milk
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  • 7 tsp Thai curry paste, red vari...
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  • 1 1/2 tsp table salt, (or to taste)
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  • 1/2 head(s) (large) uncooked cau...
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  • 1 pound(s) uncooked potato(es),...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tsp paprika
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  • 1 tsp turmeric
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  • 1 tsp black pepper, to taste
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  • 20 oz can pineapple chunks (or p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 garlic cloves, minced
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  • 1 green bell pepper, chopped
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  • 14 1/2 ounces crushed tomatoes
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  • 1/2 pound raw boneless, skinless...
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  • 3 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 jar of roasted red peppers in...
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup packed light brown sugar
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons Asian fish sauce
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  • 1 tablespoon grated fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon McCormick® Paprika
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  • 2 teaspoons McCormick® Thyme Leaves
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  • 1 teaspoon McCormick® Garlic Powder
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  • 1 teaspoon McCormick® red pepper...
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  • 3/4 pound lean turkey sausage, c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 medium skinless chicken breasts
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  • 2 tablespoon(s) ground coriander...
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  • Salt and pepper
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  • 2 teaspoon(s) paprika, used part...
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  • 1.5 teaspoon(s) ground allspice,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 onions, minced in my food proc...
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  • 1/4 cup tomato paste (I like the...
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  • 2 tablespoons of butter
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  • 6 garlic cloves, minced
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  • 2 teaspoons of dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 large onion, thinly sliced
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  • 3 to 4 pounds bone-in chicken th...
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  • Two 6-ounce cans tomato paste
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  • Two 4-ounce cans sliced mushrooms
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  • 1 green bell pepper, seeded and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 small red pepper, chopped (abo...
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  • 1 small tomato, diced (about 1/2...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1/2 pound skinless, boneless chi...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • enough chicken for 4
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  • 20 oz pineapple chunks
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  • 1/4 cup soy sauce
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  • 1 tsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 x frozen chicken breast halves
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  • 1 1/2 cup applesauce
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  • 1 tbsp dried onion flakes
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  • 1 tbsp apple cider vinegar
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  • 1/4 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. (1/2 of 1-1/4-oz. pkg.)...
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  • 2 Tbsp. flour
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  • 1 each green and red pepper, cut...
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  • 1 cup frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup(s) packed light brown sugar
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  • 3 tablespoon(s) low-sodium soy s...
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  • 3 tablespoon(s) fresh lemon juice
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  • 2 tablespoon(s) Asian fish sauce
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  • 1 tablespoon(s) grated fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 cans (14 1/2 ounces each) no-s...
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  • 8 ounces shiitake mushrooms, ste...
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  • 2 large carrots, halved lengthwi...
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  • 1/3 cup dry white wine
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  • 1 tablespoon chopped fresh thyme...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups baby carrot
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  • 1/2 cup low-sodium chicken broth
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  • 4 Tbsp. low-sodium soy sauce, gi...
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  • 8 oz. snow peas, trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2-1/4 lb. chicken wing drummette...
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  • 1/4 cup water
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  • 1 Tbsp. lemon or lime juice
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  • 1/4 tsp. ground ginger
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  • 1/2 cup reduced-fat creamy peanu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon(s) quick cooking ta...
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  • 2 pound(s) chicken thighs or dru...
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  • 1/8 oz can of tomato sauce
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  • 1 medium onion sliced
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  • 1 zucchini chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 4 boneless skinless chicken thig...
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  • 4 chorizo sausages , sliced
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  • 2 onions , diced
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  • 2 celery stalks , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoon(s) brown sugar
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  • 1/2 teaspoon(s) celery powder
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  • 3-4 pound(s) chicken breasts, bo...
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  • 2-4 cloves minced garlic
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  • 1 teaspoon(s) crushed red pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) brown sugar
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  • 1/2 teaspoon(s) celery powder
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  • 3-4 pound(s) chicken breasts, bo...
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  • 2-4 cloves minced garlic
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  • 1 teaspoon(s) crushed red pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all