• 7 Ingredients
  • Two chicken breasts
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  • about 1.5 cups of sauce
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  • 1/2 a cup of chicken broth
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  • about 3 tbsp of ketchup
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  • a cup of cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 boxes chicken broth
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  • 1 cup uncooked brown rice
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  • 1 cup water
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  • 1 cup cooked, shredded chicken
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  • 1 1/2 - 2 cup vegetables
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cup brown rice
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  • 1 1/2 cup chicken broth
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  • 1 1/2 cup milk, divided
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  • flour
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  • 1 small yellow onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 8 boneless skinless chicken thig...
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  • 1/4 cup flour
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  • 1 carrot, finely chopped
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 2 Tbsp. KRAFT Sun Dried Tomato V...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups baby carrot
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  • 1/2 cup low-sodium chicken broth
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  • 4 Tbsp. low-sodium soy sauce, gi...
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  • 8 oz. snow peas, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups brown rice , cooked
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  • 3 cups refried beans
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  • 6 boneless skinless chicken thighs
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  • 2 (15 ounce) cans tomatoes and g...
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  • 1/2 cup cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • sour cream , for topping
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  • 3 chipotle chiles in adobo (dice...
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  • 3 boneless skinless chicken brea...
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  • 1 (16 ounce) jar picante sauce
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  • 1 (14 1/2 ounce) can pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups artichoke hearts
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  • seasoning of choice
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  • 1 lb boneless skinless chicken b...
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  • salt or pepper or garlic or seas...
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  • cooked brown rice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • cooked brown rice
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  • 2 minced garlic cloves
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  • 4 chopped green onions
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  • 6 tablespoons lime juice (or jui...
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  • 3 slices jarred jalapenos
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 6 boneless skinless chicken breasts
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  • cooked brown rice (optional)
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  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 large sweet potato , peeled &...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (7/8 ounce) package dry turkey...
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  • 1 1/2 cups cooked brown rice
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  • 1 (10 ounce) package fresh small...
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  • 1-1 1/2 cup frozen peas
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  • 1 1/2-2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup butter , melted
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  • 1 1/4 cups brown rice
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  • 1/4 cup apple juice
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  • 1/2 cup slivered almond
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  • 10-12 chicken pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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