• 11 Ingredients
  • 1/2 yellow onion, diced small
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  • 1/2 bell pepper, diced small (an...
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    +
  • 1 16-ounce can black beans, drai...
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    +
  • 1 cup frozen corn
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 x Yellow onion, diced small
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    +
  • 1/2 x Bell Pepper,diced small
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    +
  • 1 cup Frozen Corn
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    +
  • 2 tsp Chili Powder
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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  • 1 tablespoon reduced sodium taco...
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  • 1/2 teaspoon cumin
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  • 1 cup canned black beans, rinsed
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    +
  • 1 cup chunks salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.3 lb (20 oz) fat free ground t...
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  • 1 small onion, chopped
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    +
  • 1 (28 oz) can diced tomatoes
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    +
  • 1 (16 oz) can tomato sauce
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    +
  • 1 (4.5 oz) can chopped chilies,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1 to 1 1/4 cups chicken stock, d...
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    +
  • 2 teaspoons chili powder
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    +
  • 2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 onion, chopped
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    +
  • 1 cup carrots, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (28 oz) can diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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    +
  • 3 carrots, peeled and sliced
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    +
  • 1 (28 ounce) can of diced tomatoes
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    +
  • 2 (15 ounce) cans of cannellini...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 pounds ground beef
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  • 2 (16 ounce) cans kidney beans,...
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  • 2 (14.5 ounce) cans diced tomato...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 2 medium onions, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 white onion, finely chopped
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    +
  • 6 cloves garlic, chopped
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    +
  • 2 anaheim peppers, deseeded & fi...
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    +
  • 1 (13.5 oz) cans coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (16 ounce) cans BUSH’S® Kidney...
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  • 2 medium onions, diced
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    +
  • 2 Russet potatoes, peeled and fi...
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  • 1/2 teaspoon garlic powder
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (16-ounce) cans refried beans
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1 cup salsa
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    +
  • 1 teaspoon oregano
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onions
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups Swanson 33% less sodium c...
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    +
  • 8 ounce can tomato sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15.5-ounce can black beans, ri...
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    +
  • 1 10-ounce package frozen choppe...
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    +
  • 1 cup frozen corn
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 8 ounces sharp Cheddar, grated (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 3 cups low sodium fat-free chick...
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    +
  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 medium onions, minced
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    +
  • 1 lb Swiss chard, stems and leav...
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    +
  • 6 medium cloves garlic, minced
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    +
  • 6 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (2.5 pound) pork shoulder
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
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    +
  • 1 medium Yellow Onion diced
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    +
  • 2 celery stalks with tops finel...
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    +
  • 1 bunch of Carrots, diced
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    +
  • 3 Garlic Cloves minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 3/4 cup beer (I used an amber ale)
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    +
  • 1 tablespoon chili powder
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    +
  • 1 1/2 teaspoons cumin
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 1/2 pounds ground chuck beef,...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 large white onion, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Sweet onion, chopped
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    +
  • 3 Carrots, peeled and chopped
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    +
  • 3 Celery stalks, chopped
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    +
  • 1 tsp Garlic powder
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    +
  • 1 tsp Cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 tsp. salt
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    +
  • 1 Tbs. chili powder
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    +
  • 1 tsp. ground cumin
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    +
  • Diced onion
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    +
  • Warmed tortillas with honey and...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15.5-ounce cans kidney beans,...
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    +
  • 1 28-ounce can diced tomatoes
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    +
  • 12 ounces lager beer
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    +
  • 3/4 pound beef chuck, cut into 3...
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup beans uncooked
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    +
  • 1/2 tsp Garlic Powder
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    +
  • 1/2 tsp onion powder
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    +
  • 5 oz italian sausages
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    +
  • 1/2 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 large bell peppers
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    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • 1 cup crumbled feta (4 ounces)
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    +
  • 1/2 cup couscous
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    +
  • 4 scallions, white and green par...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans kidney beans
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    +
  • 2 cans pinto beans
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    +
  • 2 cans corn
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    +
  • 1 large can diced tomatoes
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    +
  • 1 can tomatoes and chiles
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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