• 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 green bell pepper, chopped
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  • 1/2 medium red onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 bone-in skinless chicken breas...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups thinly sliced onion
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  • 2 garlic cloves, chopped
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  • 1 green bell pepper, thinly sliced
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  • 12 oz top round beef, cut into t...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp plus 2 tsp extra-virgin o...
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  • 1 cup (about 3 oz.) cremini mush...
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  • 1 small red onion, finely chopped
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  • 1 garlic clove, finely minced
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  • 1/2 tsp dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup yogurt, drained for an h...
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  • 2 tbsp olive oil
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  • juice from 1/2 lemon
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  • 1/2 x clove garlic, minced and c...
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  • 1/4 cup mint leaves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 3 slices whole-wheat sandwich bread
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  • 1/4 cup whole milk
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  • 1 1/2 pounds lean ground turkey
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  • 3 scallions, finely chopped
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  • 2 small garlic cloves, finely mi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 lb. ground bison/buffalo
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  • ¾ teaspoon garlic powder
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  • ¼ cup minced green peppers
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  • ¼ teaspoon kosher salt
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  • 2 teaspoon chives, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large skinless, boneless chick...
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  • 1/4 cup EVOO
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  • 3 tablespoons dijon mustard
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  • 2 1/2 tablespoons cider vinegar
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    +
  • 2 teaspoons chopped fresh or 1 t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup thinly sliced onion
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    +
  • 2 tbsp butter
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    +
  • 1 lb 85/15 ground chuck
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  • 3 slices cooked bacon, crumbled
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  • 5 oz crumbled blue cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 envelope Lipton® Recipe Secret...
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  • 2 lbs. lean ground beef
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  • 1/2 cup water
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  • 16 slices 2 cups shredded mozzar...
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  • 16 whole wheat slider size buns...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 large avocado
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  • 1 tablespoon reduced-fat sour cream
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    +
  • Juice and zest of 1 lime
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  • 1 tablespoon finely chopped jala...
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  • 2 tablespoons chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large avocado
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    +
  • 1 tablespoon reduced-fat sour cream
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    +
  • Juice and zest of 1 lime
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    +
  • 1 tablespoon finely chopped jala...
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef (96% lean)
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    +
  • 9 small whole wheat hamburger bu...
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground chipotle chi...
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  • 2 slices pepper Jack cheese, cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 sm red onion
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  • 1 lb ground chicken
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    +
  • 1/2 C chopped cilantro + 6 sprigs
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  • 3/4 tsp cumin
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  • 6 tbsp barbecue sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces ground turkey breast
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    +
  • 1/4 cup prepared pesto sauce
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  • 1 large egg white
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  • 1/4 cup finely chopped Vidalia o...
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  • 3 tablespoons Italian-style brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 egg white, beaten
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  • 1/2 small red onion, minced
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    +
  • 1/4 cup minced fresh cilantro
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 slices bacon
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    +
  • 1 package (8 ounces) sliced fres...
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    +
  • 1 large onion, sliced (about 1 1...
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  • 1/4 teaspoon dried thyme
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen shelled edamame
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  • 1 clove garlic
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  • 1 1/2 cups cooked black beans, o...
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  • 1 chipotle chile in adobo sauce,...
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    +
  • 1/4 cup coarsely chopped cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 sm red onion
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  • 1 lb ground chicken
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    +
  • 1/2 C chopped cilantro + 6 sprigs
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    +
  • 3/4 tsp cumin
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    +
  • 6 tbsp barbecue sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 egg white, beaten
    -
    +
  • 1/2 small red onion, minced
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    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces ground turkey breast
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    +
  • 1/4 cup prepared pesto sauce
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    +
  • 1 large egg white
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    +
  • 1/4 cup finely chopped Vidalia o...
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    +
  • 3 tablespoons Italian-style brea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 slices bacon
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    +
  • 1 package (8 ounces) sliced fres...
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    +
  • 1 large onion, sliced (about 1 1...
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    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 English cucumber, diced
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 2 tablespoons red wine vinegar
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  • 1 teaspoon dried mint
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    +
  • 4 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons low-fat sour cream
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    +
  • 1 lb pork tenderloin chop, slice...
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    +
  • 2 eggs
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  • 6 whole wheat rolls
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    +
  • 1/2 cup cracker meal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all