• 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 18 oz wild salmon
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  • 2 tbsp canola oil
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  • Kosher salt to taste
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  • 2 cloves garlic, sliced
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  • 4 sprigs thyme
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Safflower oil or canola oil, for...
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  • 1/2 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 5 fresh basil leaves, cut into v...
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  • 2 zucchini, cut into 1/2-inch sl...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 3-pound whole fish, such as...
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  • Salt and freshly ground black pe...
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  • 4 sprigs each of thyme, rosemary...
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  • 4 plum tomatoes, thinly sliced
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  • 1 red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
    -
    +
  • 1/8–1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 plum tomatoes (3 ounces each)
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  • 1/4 cup extra-virgin olive oil
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  • 2 large shallots, finely chopped
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  • 3 whole cloves
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  • 4 cloves garlic, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup white wine
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  • Juice and zest of one lemon
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  • 1 tablespoon olive oil
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  • 1/2 cup sun-dried tomatoes, slic...
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  • 4 small yellow squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 6 cups lightly packed basil leaves
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  • 6 garlic cloves
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  • 3/4 cup extra-virgin olive oil
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  • 1 cup freshly grated Parmigiano...
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  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 beef top round steak, cut 3/4...
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  • 1 teaspoon olive oil
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  • 2 cups asparagus pieces (2-inch...
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  • 1 medium yellow squash, cut leng...
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  • 3 cups hot cooked brown rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 tablespoon lemon juice
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  • 12 ounces fish fumet
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  • Salt and pepper
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  • 1 shallot, chopped
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  • 1 zucchini
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lb linguine or spaghetti or th...
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  • 1 medium zucchini , cut into 3/8...
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  • 1 1/2 cups plain breadcrumbs
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  • 1 tablespoon fresh thyme , finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • Herbed Spaetzle, recipe follows
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  • 1/2 cup dry sherry
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  • 24 extra-large Bluepoint oysters...
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  • Cornmeal Fried Oysters, recipe f...
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  • 1/2 teaspoon chopped fresh thyme
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 48 Ingredients
  • 2 medium sized shallots, sliced
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  • 4 baking potatoes, like russets
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  • 2 tablespoons black Chinese vinegar
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  • 1/4 cup finely chopped garlic
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  • Citrus Fennel, recipe follows
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  • Show all (48)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all