LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 x organic leeks, white & light...
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  • juice of 1 organic lemon
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  • 1 tsp freshly grated zest
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  • 1 tbsp organic olive oil
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  • 1/4 cup white wine (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 halibut filets, one-inch thick...
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  • 1 handful of fresh spinach leaves
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  • 1 small to medium ripe tomato, c...
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  • 1 quarter of a red onion, sliced
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  • 2 tablespoons unsalted butter, d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 medium leeks, white and light-...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1 teaspoon freshly grated lemon...
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  • 3 sprigs thyme, or 1 teaspoon dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup olive oil, divided
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  • 1 large fresh fennel bulb, halve...
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  • 2 large lemons; 1 sliced very th...
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  • 8 4-ounce halibut fillets
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  • 2 medium carrots, cut into match...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons butter, at room te...
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  • 12 sprigs thyme, plus 1 tablespo...
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  • 1 large savoy cabbage (about 2 p...
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  • 1 bunch scallions, thinly sliced
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  • 6 halibut fillets, about 5 ounce...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tb. olive oil
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  • 1 large fennel bulb, thinly sliced
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  • 1 large onion, chopped
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  • 6 cloves garlic, sliced
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  • 3 Tb. tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 heads FOR THE GARLIC CONFIT --...
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  • 3 sprigs fresh thyme
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  • 1 cup Olive Oil
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  • 1/4 cup FOR THE POTATOES --- Ex...
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  • 1 pound small potatoes, such as...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 loaf sourdough bread, cut in s...
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  • 1/2 stick unsalted butter, room...
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  • 2 cloves garlic, minced
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  • 2 tablespoon chopped flat-leaf p...
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  • kosher salt and freshly ground b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • 2 green onions, sliced
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  • 2 medium red potatoes (about 8 o...
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  • 1 1/4 cups vegetable or chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil + more a...
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  • 1 tablespoon minced thyme
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  • 1/2 teaspoon minced marjoram
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  • 20 to 24 ounces halibut fillet,...
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  • Gazpacho sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large onion, chopped
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  • 2 pounds fennel bulb (sometimes...
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  • 1 red bell pepper, sliced thin l...
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  • 1/4 cup olive oil
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  • the zest of 1 orange, removed in...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tb. olive oil
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  • 1 large fennel bulb, thinly sliced
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  • 1 large onion, chopped
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  • 6 cloves garlic, sliced
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  • 3 Tb. tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (3.5-ounce) bag boil-in-bag br...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 18 Ingredients
  • 4 medium red potatoes (about 1 1...
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  • 1 1/2 cups thinly sliced onion
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  • 1/2 cup dry white wine
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  • 1/4 cup chopped fresh parsley
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  • 1 1/2 tablespoons tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
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  • 1/4 cup finely chopped fresh thyme
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  • 1/4 cup finely chopped fresh Ita...
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  • 3/4 cup olive oil
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  • 8 tablespoons dry red wine
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • The Fish
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  • 4 halibut steaks, each about 3/4...
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 fish fillets , (such as catfis...
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  • 1 tbsp extra-virgin olive oil
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  • 1 tsp grated lemon rind
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  • 2 tsp lemon juice
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pints cherry or grape tomatoes...
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  • 6 to 8 cloves garlic, peeled and...
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  • 1 to 1 1/2 cup pitted kalamata o...
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  • 2 1/2 tablespoons olive oil, plu...
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  • Sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup parmesan cheese , shredded
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  • 1/4 cup dry white wine (* may su...
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  • 4 small red potatoes, sliced thin
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  • 3/4 teaspoon thyme
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon fresh dill (optional)
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  • salt & fresh ground pepper, to t...
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  • 1 tablespoon extra virgin olive oil
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  • 1 3/4 cups cherry tomatoes , halved
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  • 1 lb fresh asparagus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • basil leaves , to garnish
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  • 2 tablespoons capers , drained a...
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  • 2 teaspoons chopped thyme
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  • 4 slices prosciutto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices lemons (very thin slices)
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  • 1 tablespoon chopped fresh dill
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  • fresh ground black pepper
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  • 1 tablespoon chopped fresh flat...
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  • 1 teaspoon fresh thyme leave
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 teaspoon chopped fresh rosemary
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  • Freshly ground white pepper, to...
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  • 2 whole (3-pound) cod fillets
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  • 3 cloves garlic, peeled and thin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all