LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon finely diced shallot
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  • 3 tablespoons lemon juice, plus...
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  • Salt
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  • 1⁄2 cup plus 2 tablespoons extra...
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  • 3⁄4 cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon plus 1 teaspoon uns...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large leek, white and tender g...
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  • 1 celery rib, peeled and finely...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 medium celery rib, coarsely ch...
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  • 1 medium carrot, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 4 whole black peppercorns
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  • 1 large bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 medium celery rib, coarsely ch...
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  • 1 medium carrot, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 4 whole black peppercorns
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  • 1 large bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 12 fresh sardines, butterflied
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  • 1/2 small onion, thinly sliced
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  • 1/2 small fennel bulb, thinly sl...
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  • 1 carrot, thinly sliced
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  • 1 celery rib, thinly sliced
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp FOR THE DRESSING --- fin...
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  • 3 tbsp fresh lemon juice, plus m...
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  • 1/2 cup Extra Virgin Olive Oil
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  • 3/4 cup FOR THE SALAD --- diced...
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  • 2 tsp fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • The Vinaigrette:
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon minced shallots
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  • 1/2 teaspoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup rice flour
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  • 1 cup water
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  • Few dashes hot sauce (recommende...
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  • Salt and freshly ground black pe...
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  • 2 cups fine yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 large onion , sliced
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  • 1 small bay leaf
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  • 1 stalk celery , sliced
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  • 4 whole chicken breasts (1 lb. e...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • Pinch cayenne pepper
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  • 1 teaspoon kosher salt, plus mor...
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  • Olive oil, for sauteing
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  • 1 teaspoon minced garlic
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  • 1/2 cup blanched fava beans or E...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 8 semi-boneless quail (only the...
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  • 6 to 8 cups assorted greens (aru...
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup Worcestershire sauce
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 tablespoon hot sauce
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  • 6 cloves garlic
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  • 1 flank steak (about 3 pounds)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • 3 lbs flank steaks
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  • crushed red pepper flakes
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  • 1 tablespoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon chopped fresh thyme l...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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