LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 Onion, finely chopped
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  • 2 Medium Carrots, sliced into ve...
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  • 1 Medium Russet Potato, cut into...
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  • 2 Cups Water
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  • 1 Can White Beans, drained and r...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 heads garlic
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Coarse salt and ground pepper
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  • 2 teaspoons chopped fresh thyme
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  • 1/2 teaspoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 medium ripe fresh red tomatoes
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  • 1/2 English cucumber, quartered...
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  • 1/2 cup tightly packed coarsely...
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  • 2 scallions, including most of t...
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  • 1 cup tightly packed coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons nutritional yeast
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  • 1/2 teaspoon sea salt
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  • 6 tablespoons filtered water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 3 cups Yellow Eye beans
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  • -- Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon finely diced shallot
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  • 3 tablespoons lemon juice, plus...
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  • Salt
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  • 1⁄2 cup plus 2 tablespoons extra...
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  • 3⁄4 cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 5 1⁄2 cups water
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  • 1 tablespoon salt
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  • 1 cup medium-grain polenta
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  • 2 tablespoons olive oil, plus more
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  • 8 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pint grape tomatoes
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  • 5 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 teaspoon chopped thyme
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 lemons, halved
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  • 36 baby artichokes (3 pounds)
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  • 1/4 cup extra-virgin olive oil
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  • 6 garlic cloves, quartered lengt...
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  • 2 carrots, thinly sliced on the...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 3/4 cups vegetable or chicken...
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  • 1 cup yellow cornmeal
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  • 1 Tbs. plus 4 tsp. chopped garlic
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  • 4 tsp. chopped fresh lemon thyme
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp. lemon juice
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  • 4 globe artichokes
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  • 2 cups loosely packed basil leaves
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  • 1⁄2 cup plus 3 tbsp. extra-virgi...
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  • 4 cloves garlic, minced, plus 8...
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound navy beans, soaked ove...
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  • 3 large garlic cloves, 1 minced
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  • 2 thyme sprigs
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  • 1 bay leaf
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 avocados
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  • 1/4 cup fresh lemon juice
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  • 1 teaspoon salt
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  • 1 green bell pepper, finely chopped
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  • 1 1/2 cups cherry tomatoes, halv...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 lemon, halved
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  • 8 large artichokes
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  • 1/3 cup extra-virgin olive oil
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  • 2 medium leeks, white and tender...
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  • 2 celery ribs, peeled and thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups cherry tomatoes, cut in h...
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  • 3 tablespoons olive oil
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  • 1 shallot, sliced thin
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  • 2 15-oz cans butter beans, drain...
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  • 1 teaspoons fresh thyme leaves,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 pita breads, torn into 2-inch...
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 tablespoon McCormick Gourmet™...
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  • 2 teaspoons McCormick Gourmet™ P...
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  • 1 teaspoon McCormick Gourmet™ Si...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp canola oil
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  • 8 oz swiss chard, stems and leav...
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  • 1 large onion minced
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  • 1 x celery rib cut into 1/2 inch...
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  • 1 x carrot peeled and halved len...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium zucchini, diced
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  • 6 lemon wedges, for garnish
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  • 1/2 teaspoon salt
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  • 1 medium onion, quartered and th...
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  • 1 red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups pasta cooked (I used a sp...
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  • 1 cup cannellini or other white...
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  • 1/2 cup bell pepper diced
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  • 2 tbsp capers
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  • 1/4 cup shallots diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium-sized eggplants, sliced
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  • 6 Tbs. olive oil
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  • 1/2 cup brown rice
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  • 2 cups raw cashew pieces, coarse...
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  • 1 medium-sized onion, chopped (a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 12 cups water
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  • 1 1/2 pounds (about 3 1/2 cups)...
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  • 4 fresh large thyme sprigs
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  • 2 bay leaves
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  • 2 1/4 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 cups finely diced plum tomatoe...
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  • 2 cups finely diced cucumbers, p...
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  • 1 1/4 cups finely diced onion
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  • 1 cup finely diced red bell pepper
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  • 1 tsp minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 medium Yukon Gold potatoes (ab...
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  • 1 lemon, halved
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  • 4 large artichokes
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  • 1 2/3 cups water
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    +
  • 1/3 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound navy beans, soaked ove...
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  • 3 large garlic cloves, 1 minced
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    +
  • 2 thyme sprigs
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    +
  • 1 bay leaf
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp FOR THE DRESSING --- fin...
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  • 3 tbsp fresh lemon juice, plus m...
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  • 1/2 cup Extra Virgin Olive Oil
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  • 3/4 cup FOR THE SALAD --- diced...
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  • 2 tsp fresh thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all