• 15 Ingredients
  • 4 pieces flat bread or pitas
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1/2 small red onion, thinly sliced
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  • 3/4 cup crumbled Feta
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    +
  • 1/4 cup kalamata olives, pitted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 250 g fresh borlotti beans out o...
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  • 300 g chorizo sausage, peeled
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  • 2 red onions, on diced and one c...
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    +
  • 1 red chilli, de-seedd adn sliced
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    +
  • 1 clove of garlic, crushed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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    +
  • 10 cloves garlic, unpeeled
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    +
  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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    +
  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 18 oz wild salmon
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    +
  • 2 tbsp canola oil
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    +
  • Kosher salt to taste
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  • 2 cloves garlic, sliced
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    +
  • 4 sprigs thyme
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cherry tomatoes, cut in h...
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  • 3 tablespoons olive oil
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    +
  • 1 shallot, sliced thin
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  • 2 15-oz cans butter beans, drain...
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    +
  • 1 teaspoons fresh thyme leaves,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 7 large ripe heirloom tomatoes,...
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  • 1 cup small cherry tomatoes, halved
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    +
  • 1 teaspoon freshly ground black...
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  • 3/4 teaspoon kosher salt, divided
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 Onion, diced
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    +
  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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    +
  • Sea Salt and Fresh Black Pepper
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    +
  • 3 cloves Garlic
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • a handful of fresh flat leaf par...
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    +
  • for the lentils
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    +
  • 2 x 400g tins of good quality pl...
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    +
  • juice of a lemon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups water
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    +
  • 3 cups okra pods, trimmed (about...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons Dijon-lemon Vinaig...
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  • 1 1/2 tablespoons sugar
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon chopped fresh thyme...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 tbsp olive oil, divided
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    +
  • 1 medium yellow onion, quartered...
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    +
  • 1 tsp kosher salt
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    +
  • 1 cup shredded carrots (from 3 c...
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    +
  • 4 garlic cloves, grated (about 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup minced shallots
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon hot sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces pasta (like Barila Whol...
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    +
  • 6-8 ounces Swiss Cheese, 1/4-inc...
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    +
  • 1 - 6 ounce can Black Olives, ha...
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    +
  • 1 cup Grape tomatoes, halved
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    +
  • 1/2 cup Red Onion, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces uncooked dried farfalle...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
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    +
  • 3 whole(s) banana peppers
    -
    +
  • 1/2 cup(s) olive oil
    -
    +
  • 1/4 cup(s) red wine vinegar
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    +
  • 4 clove(s) garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 1/2 pounds boneless lamb shoul...
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    +
  • Koshers salt and freshly ground...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 onions, quartered and sliced 1...
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    +
  • 2 carrots, peeled and sliced 1 i...
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • One 5- to 6-pound fresh whole re...
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    +
  • Sea salt and freshly ground pepper
    -
    +
  • 1 cup mixed coarsely chopped her...
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    +
  • 4 large lemons, 2 thinly sliced,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 cups finely diced plum tomatoe...
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    +
  • 2 cups finely diced cucumbers, p...
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    +
  • 1 1/4 cups finely diced onion
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    +
  • 1 cup finely diced red bell pepper
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    +
  • 1 tsp minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 1 1/2 cups fresh corn kernels (a...
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    +
  • 2 cups chopped cooked chicken br...
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    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1/2 cup sliced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 medium-sized good-quality Ital...
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    +
  • Olive oil
    -
    +
  • 1 pound, 2 ounces purple-sprouti...
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    +
  • Juice of 1/2 a lemon
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    +
  • Extra virgin olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
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    +
  • 1/4 cup finely chopped fresh thyme
    -
    +
  • 1/4 cup finely chopped fresh Ita...
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 8 tablespoons dry red wine
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 (4- to 6-pound) octopus, clean...
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    +
  • Kosher salt and cracked black pe...
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    +
  • Blended oil (50 percent canola,...
    -
    +
  • 6 whole cloves garlic, peeled
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    +
  • 2 fresh bay leaves or 4 dry leaves
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    +
  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The Vinaigrette:
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon minced shallots
    -
    +
  • 1/2 teaspoon chopped fresh thyme
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 (1-ounce) slices French bread,...
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    +
  • Cooking spray
    -
    +
  • 1 cup finely chopped peeled peac...
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    +
  • 1 cup finely chopped peeled nect...
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    +
  • 3 tablespoons sugar, divided
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all