• 15 Ingredients
  • 4 pieces flat bread or pitas
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1/2 small red onion, thinly sliced
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  • 3/4 cup crumbled Feta
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  • 1/4 cup kalamata olives, pitted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 24 large prawns (about 4 ½ pounds)
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    +
  • 3/4 cup extra-virgin olive oil
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  • Kosher salt
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    +
  • Freshly ground pepper
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  • 1 1/2 cups sliced shallots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 100% wholegrain wrap
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    +
  • ½ cup of chopped mixed lettuce
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    +
  • 1 ½ tsp of diced cucumber (remov...
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    +
  • 4 cherry tomatoes, sliced into t...
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  • 1 ½ tsp of diced red onion
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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    +
  • Tony Chachere's Creole Jambalaya...
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    +
  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Two 3-pound whole fish, such as...
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  • Salt and freshly ground black pe...
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  • 4 sprigs each of thyme, rosemary...
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    +
  • 4 plum tomatoes, thinly sliced
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    +
  • 1 red onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 pound dried gigante beans or...
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    +
  • 1/2 small onion
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    +
  • 1 small celery rib
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    +
  • 1 bay leaf
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    +
  • 8 cloves of Garlic Confit with T...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • few thyme sprigs, left whole, pl...
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  • 7-or 8-bone rack of lamb , trimm...
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    +
  • zest ½ lemon
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    +
  • FOR THE SAUCE
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    +
  • 20 g pack flat-leaf parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 tbsp. unsalted butter, melted
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  • 1 tsp. dried oregano
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    +
  • 1 tsp. dried thyme
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    +
  • 4 slices country white bread,
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    +
  • cut into 1/2" cubes
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 large head fennel, diced (abou...
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    +
  • 1 large leek, halved lengthwise...
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    +
  • 1 green pepper, diced small
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
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    +
  • 1 teaspoon paprika (one-third pa...
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    +
  • 1 teaspoon dried thyme (one-thir...
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    +
  • 1/2 teaspoon dried oregano (eyeb...
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    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups vertically sliced onion
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    +
  • 1 1/2 cups dry white wine, divided
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    +
  • 1 tablespoon sugar
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    +
  • 2 teaspoons dried thyme, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (2-to-3-pound) sea bass, black...
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    +
  • Extra-virgin olive oil
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    +
  • Coarse salt and cracked black pe...
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    +
  • About 1 teaspoon dried Greek ore...
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    +
  • 1 lemon, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tsp dried oregano
    -
    +
  • 1 bay leaf
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    +
  • 1 cup long grain rice
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    +
  • 3¼ cups chicken stock
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    +
  • one 14.5oz (411g) can chopped t...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
    -
    +
  • 3 whole(s) banana peppers
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    +
  • 1/2 cup(s) olive oil
    -
    +
  • 1/4 cup(s) red wine vinegar
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    +
  • 4 clove(s) garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 5-ounce salmon fillets, about...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon minced fresh thyme...
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    +
  • 1 tablespoon minced fresh rosema...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 ripe mango, peeled, pitted and...
    -
    +
  • 1/2 cup fresh minced cilantro
    -
    +
  • 1 tablespoon freshly squeezed li...
    -
    +
  • 1/4 cup peeled and diced red onion
    -
    +
  • 1 garlic clove, peeled and crushed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove
    -
    +
  • 12 (1/4-inch-thick) slices diago...
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1 cup drained canned cannellini...
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups chicken broth
    -
    +
  • 1 1/4 teaspoons saffron threads
    -
    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 large green bell pepper, cut i...
    -
    +
  • 1/2 pound zucchini, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small eggplant
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 large (unpeeled) cloves garlic
    -
    +
  • Juice of 1 large lemon (about 1/...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon(s) Balsamic Vinegar
    -
    +
  • 3 whole(s) Banana peppers jarred
    -
    +
  • 1 whole(s) Cucumber, chunked
    -
    +
  • 1 tablespoon(s) dried oregano
    -
    +
  • 1/2 pound(s) Feta (crumbled)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon(s) Balsamic Vinegar
    -
    +
  • 3 whole(s) Banana peppers jarred
    -
    +
  • 1 whole(s) Cucumber, chunked
    -
    +
  • 1 tablespoon(s) dried oregano
    -
    +
  • 1/2 pound(s) Feta (crumbled)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 1 tsp pepper
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • salt & fresh ground pepper, to t...
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 medium eggplants , peeled and...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 eggplant, peeled and diced
    -
    +
  • 8 carrots, diced
    -
    +
  • 8 zucchini, peeled and chopped
    -
    +
  • 2 red onions, sliced
    -
    +
  • 1 teaspoon grated lemon zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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