• 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups hickory wood chips, divided
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  • 1 1/2 cups fat-free, lower-sodiu...
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  • 1 tablespoon chopped fresh thyme
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  • 1/2 teaspoon saffron threads
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  • 1/4 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup dried Black Mission figs (...
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  • 1 teaspoon lemon juice
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  • 2 cups water
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    +
  • 2 tablespoons maple syrup
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  • Dash of salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon coarsely chopped fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8–1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 1/4 pounds plum tomatoes, cut...
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  • 2 garlic cloves, unpeeled
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    +
  • 2 medium Walla Walla or other sw...
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  • 1/2 red bell pepper, seeded
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  • cooking spray
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons pine nuts
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  • 2 cups coarsely chopped plum (ab...
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  • 2 tablespoons chopped shallots
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  • 1 1/2 teaspoons olive oil
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    +
  • 1 1/2 teaspoons butter
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, divided
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    +
  • 1 (1-pound) pork tenderloin
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    +
  • cooking spray
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 3/4 teaspoon black pepper, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Dijon-lemon Vinaig...
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  • 1 1/2 tablespoons sugar
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  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon chopped fresh thyme...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (3-pound) boneless, rolled por...
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  • 3 large garlic cloves, thinly sl...
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  • 1 teaspoon pepper
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    +
  • 1 teaspoon dried thyme leaves
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  • 1 onion, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 garlic clove, minced
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    +
  • 1 (1-pound) eggplant, cut crossw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (1-pound) pork tenderloins, tr...
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    +
  • cooking spray
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 1/2 cups diced green tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup minced shallots
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon hot sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 11/2 pounds wild salmon fillets,...
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    +
  • cooking spray
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    +
  • 2 teaspoons olive oil
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup pitted Kalamata olives (ab...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons chopped shallot
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 5-ounce salmon fillets, about...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon minced fresh thyme...
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    +
  • 1 tablespoon minced fresh rosema...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cooking spray
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    +
  • 1 1/2 cups fresh corn kernels (a...
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    +
  • 2 cups chopped cooked chicken br...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/2 cup sliced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove
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    +
  • 12 (1/4-inch-thick) slices diago...
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1 cup drained canned cannellini...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium onion, halved and slivered
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    +
  • 4 garlic cloves, minced
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    +
  • 3 pounds tomatoes, seeded and ch...
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • cooking spray
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    +
  • 3-4 lettuce leaves (use leaf let...
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    +
  • 1¼ pounds boneless, skinless sal...
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    +
  • 2 sprigs fresh thyme
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon ground red pepper
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    +
  • 1 teaspoon sea salt
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    +
  • 1 pound tempeh, cut into 1-inch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 (1-ounce) slices French bread,...
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    +
  • cooking spray
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    +
  • 1 cup finely chopped peeled peac...
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    +
  • 1 cup finely chopped peeled nect...
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    +
  • 3 tablespoons sugar, divided
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 1 cup diced celery
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all