LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 x organic leeks, white & light...
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  • juice of 1 organic lemon
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  • 1 tsp freshly grated zest
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  • 1 tbsp organic olive oil
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  • 1/4 cup white wine (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium leeks, white and light-...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1 teaspoon freshly grated lemon...
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  • 3 sprigs thyme, or 1 teaspoon dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 heads FOR THE GARLIC CONFIT --...
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  • 3 sprigs fresh thyme
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  • 1 cup Olive Oil
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  • 1/4 cup FOR THE POTATOES --- Ex...
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  • 1 pound small potatoes, such as...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 (3.5-ounce) bag boil-in-bag br...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 18 Ingredients
  • 4 medium red potatoes (about 1 1...
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  • 1 1/2 cups thinly sliced onion
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  • 1/2 cup dry white wine
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  • 1/4 cup chopped fresh parsley
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  • 1 1/2 tablespoons tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 pints cherry or grape tomatoes...
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  • 6 to 8 cloves garlic, peeled and...
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  • 1 to 1 1/2 cup pitted kalamata o...
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  • 2 1/2 tablespoons olive oil, plu...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • basil leaves , to garnish
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  • 2 tablespoons capers , drained a...
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  • 2 teaspoons chopped thyme
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  • 4 slices prosciutto
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 teaspoon chopped fresh rosemary
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  • Freshly ground white pepper, to...
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  • 2 whole (3-pound) cod fillets
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  • 3 cloves garlic, peeled and thin...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon lemon juice
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  • 6 tablespoons whole milk
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  • 1 tablespoon dried thyme
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  • 1 tablespoon salt, divided
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb cod , skinned and cut into...
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  • 1 onion , sliced
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  • 1 tablespoon Old Bay Seasoning
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  • 1 tablespoon lemon juice
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  • 2 red peppers, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 4 heads fennel cut in to batons,...
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  • Salt, to taste
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  • 3 tablespoons chopped fresh thym...
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  • 2 (28-ounce) cans peeled whole t...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 Yukon potatoes, sliced into 1/...
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  • Salt and freshly ground pepper
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  • 1/4 cup olive oil, plus extra fo...
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  • 3/4 pound white fish fillets, su...
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 celery rib, chopped
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  • 2 tablespoons freshly squeezed l...
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  • 3 tablespoons olive oil
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  • 1 cup bottled clam juice
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  • 1/3 teaspoon red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all