LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tb. olive oil
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  • 1 large fennel bulb, thinly sliced
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  • 1 large onion, chopped
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  • 6 cloves garlic, sliced
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  • 3 Tb. tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 3 cups hickory wood chips, divided
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  • 1 1/2 cups fat-free, lower-sodiu...
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  • 1 tablespoon chopped fresh thyme
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  • 1/2 teaspoon saffron threads
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  • 1/4 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 pounds 1-inch-thick boneless p...
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  • Kosher salt
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  • 1 very large onion, very finely...
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  • 5 large garlic cloves—4 minced,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large onion, chopped
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  • 2 pounds fennel bulb (sometimes...
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  • 1 red bell pepper, sliced thin l...
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  • 1/4 cup olive oil
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  • the zest of 1 orange, removed in...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1 loaf sourdough bread, cut in s...
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  • 1/2 stick unsalted butter, room...
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  • 2 cloves garlic, minced
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  • 2 tablespoon chopped flat-leaf p...
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  • kosher salt and freshly ground b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Wahoo fillets (4 ounces each)
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  • 2 tbsp grapeseed oil
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  • 1 cup cranberry beans or pinto b...
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  • 1 1/2 cups kale, chopped
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  • 1 chicken sausage, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced
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  • 1 1/2 tablespoons fresh lemon juice
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  • 2 1/2 cups water
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  • 1/2 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tb. olive oil
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    +
  • 1 large fennel bulb, thinly sliced
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    +
  • 1 large onion, chopped
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  • 6 cloves garlic, sliced
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  • 3 Tb. tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup diced bacon (about 3 sli...
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  • 1 tablespoon olive oil
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  • 6 ounces fresh chanterelle or co...
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  • 2 cloves garlic, peeled and thin...
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  • 6 tablespoons unsalted butter or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh thyme
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  • 2 tablespoons chopped fresh oregano
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  • 2 garlic cloves, minced
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  • 5 tablespoons olive oil, divided
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  • 4 (6-ounce) skinless mahi mahi s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 27 Ingredients
  • 3 pounds of at least 3 different...
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  • 1/2 cup Olive oil
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  • 1-2 pounds of Oysters, clams, or...
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  • 1 cup cooked shrimp, crab, or lo...
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  • 1 cup thinly sliced onions
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
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  • 1/4 cup finely chopped fresh thyme
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  • 1/4 cup finely chopped fresh Ita...
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  • 3/4 cup olive oil
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  • 8 tablespoons dry red wine
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 18 littleneck clams
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  • 18 mussels
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  • 3 tablespoon(s) flour
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  • 1/2 cup(s) water
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  • 1/4 cup(s) extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 18 littleneck clams
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  • 18 mussels
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  • 3 tablespoon(s) flour
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  • 1/2 cup(s) water
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  • 1/4 cup(s) extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 tablespoons fresh thyme
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  • 4 plum tomatoes , diced
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  • 1/2 cup fresh parsley
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  • 1 pinch saffron
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  • 3 cups bomba or calasparra rice...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 fresh bay leaves
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  • 3 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 3 tablespoons extra virgin olive...
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  • 1/2 pound arugula leaves, washed...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (28 ounce) can tomatoes with j...
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  • 1/4 teaspoon bottled hot pepper...
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  • 1 (6 1/2 ounce) can minced clams...
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  • 4 cups chicken broth
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon all-purpose flour
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    +
  • 2 sprigs fresh thyme
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  • 1 large onion, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 2 teaspoons peppercorns
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  • 6 ounces mushrooms, sliced
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  • 5 whole jalapenos
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  • 5 large garlic cloves, minced
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 sprig fresh rosemary
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  • 1/2 cup extra-virgin olive oil,...
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  • 2 cups clam broth, plus more as...
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  • 2 tablespoons roughly chopped fr...
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  • 16 Kalamata olives, pitted and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 celery rib, chopped
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  • 2 tablespoons freshly squeezed l...
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  • 3 tablespoons olive oil
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  • 1 cup bottled clam juice
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  • 1/3 teaspoon red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 12 mussels, scrubbed
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  • 1 each small-sized sweet red and...
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  • Minced fresh parsley
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  • 3 chorizos, sliced into 1/4-inch...
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  • lemon wedges, for garnish
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lemon, cut in half, to serve with
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  • Kosher salt and freshly ground b...
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  • 1/4 cup flour
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  • 2 cloves garlic, minced
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  • 1/4 bunch Italian parsley, chopp...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/2 cup olive oil
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  • 1 cup julienned fennel
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  • 1/4 teaspoon pepper
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  • 12 slices sourdough bread, toast...
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  • 1 egg yolk
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all