LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 artichokes, halved lengthwise,...
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  • 6 cups (or more) low-salt chicke...
  • 1 cup dry white wine
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 26 Ingredients
  • 3 cups Yellow Eye beans
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  • -- Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • few thyme sprigs, left whole, pl...
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  • 7-or 8-bone rack of lamb , trimm...
  • zest ½ lemon
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  • FOR THE SAUCE
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  • 20 g pack flat-leaf parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 29 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/4 cup duck fat (from the duck...
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  • 1 Tbs. extra-virgin olive oil
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  • 3 cups coarse fresh breadcrumbs
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  • 1 small dried red chile, such as...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 cups all-purpose flour
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  • Coarse salt and freshly ground b...
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  • 8 pounds boneless skinless chick...
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  • 3/4 cup extra-virgin olive oil
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  • 3 yellow onions, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
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  • Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
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  • Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2/3 cup(s) vegetable oil
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  • 1/2 cup(s) flour
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  • 1 3/4 cup(s) thinly sliced scall...
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  • 1/3 cup(s) chopped celery
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  • 1 cup(s) chopped onion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 10 cups chopped escarole, 2 smal...
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  • 12 ounces frozen black-eyed peas...
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  • 1 head garlic, halved, plus 6 cl...
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  • 2 tablespoons tomato paste
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  • 3 tablespoons vegetable oil, lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 34 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 2 teaspoons peppercorns
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  • 6 ounces mushrooms, sliced
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  • 5 whole jalapenos
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  • 5 large garlic cloves, minced
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 6 carrots , large, peeled and cu...
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  • 2 teaspoons crushed red pepper f...
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  • 8 lbs boneless skinless chicken...
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  • 1 1/2 cups whole milk
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  • 1 lb okra , stemmed, and cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 3-4 zucchini , thinly sliced and...
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  • 1-2 tablespoon olive oil
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  • 1 garlic clove , minced
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  • vegetables
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all