LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 2 teaspoons chopped thyme
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 lemons, halved
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  • 36 baby artichokes (3 pounds)
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  • 1/4 cup extra-virgin olive oil
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  • 6 garlic cloves, quartered lengt...
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  • 2 carrots, thinly sliced on the...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 12 baby artichokes, trimmed and...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground b...
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  • 6 sprigs thyme
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  • 4 cups mushrooms such as shiitak...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 artichokes, halved lengthwise,...
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  • 6 cups (or more) low-salt chicke...
  • 1 cup dry white wine
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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  • Salt and freshly ground pepper
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  • Zest of 1 lemon
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  • A couple handfuls of freshly gra...
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  • 2 cloves garlic, 1 finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 10 sun-dried tomato halves (not...
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  • 1/2 lemon
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  • 3 large artichokes
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  • 2 tablespoons olive oil
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  • 1 tablespoon minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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  • Salt and freshly ground pepper
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  • Zest of 1 lemon
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  • A couple handfuls of freshly gra...
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  • 2 garlic cloves, 1 finely choppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 lemon, halved
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  • 8 large artichokes
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  • 1/3 cup extra-virgin olive oil
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  • 2 medium leeks, white and tender...
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  • 2 celery ribs, peeled and thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 garlic clove, chopped
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  • Salt
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  • Juice and zest from 1 lemon
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  • 2 tablespoons chopped fresh thyme
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  • 1/3 cup extra-virgin olive oil (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp. lemon juice
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  • 4 globe artichokes
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  • 2 cups loosely packed basil leaves
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  • 1⁄2 cup plus 3 tbsp. extra-virgi...
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  • 4 cloves garlic, minced, plus 8...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup pitted black olives
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  • 1/2 cup pitted green olives
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  • 1.5 tbsp capers
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  • 1.5 tbsp canola oil
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  • 1 tbsp lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ onion , diced
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  • ½ cup pitted black olives
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  • Flour for dredging
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  • 1 tablespoon olive oil
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  • 2 small carrots , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup white wine
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  • Juice and zest of one lemon
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  • 1 tablespoon olive oil
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  • 1/2 cup sun-dried tomatoes, slic...
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  • 4 small yellow squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 35 Ingredients
  • 2 1/2 pounds boneless lamb shoul...
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  • Koshers salt and freshly ground...
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  • 2 tablespoons olive oil
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  • 2 onions, quartered and sliced 1...
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  • 2 carrots, peeled and sliced 1 i...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • 1 bay leaf
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  • 5 thyme sprigs
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  • One 10-ounce package frozen arti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 21 Ingredients
  • 3 garlic cloves, coarsely chopped
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  • 1/2 teaspoon salt
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  • Pinch cayenne pepper
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  • 1 cup extra-virgin olive oil
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  • 2 large egg yolks
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 8 medium Yukon Gold potatoes (ab...
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  • 1 lemon, halved
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  • 4 large artichokes
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  • 1 2/3 cups water
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  • 1/3 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes (not...
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  • 1 cup boiling water
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  • 6 tablespoons (3/4 stick) butter
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  • 4 garlic cloves, chopped
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, thinly sliced
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  • 2 garlic cloves, smashed
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  • Sea salt, to taste
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  • 1/4 cup + 2 tablespoons extra vi...
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  • 4 or 5 large artichokes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. fusilli pasta
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  • 3 Tbs. olive oil
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  • 3 small red onions, thinly sliced
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  • Salt and pepper to taste
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  • 1 15-oz. can artichokes, rinsed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Potstickers:
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  • 12 baby artichokes (canned may b...
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  • 1/4 cup olive oil
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  • 6 cloves garlic, peeled, chopped
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  • 6 shallots, peeled, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup chopped oil-packed sun-d...
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  • 1/4 cup olive oil, divided
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  • 1/2 cup diced onion
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  • 1 1/2 pounds fresh tuna steaks,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all