LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • prepared lasagna sheets or store...
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  • 1 kg (2 lb) piece of pumpkin, sk...
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  • ¼ cup olive oil
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  • 1 tbs cumin seeds
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  • ½ tbs paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 30 Ingredients
  • 1 1/2 teaspoon cumin seeds
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup diced shallots
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  • 1 tablespoon minced garlic
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  • 1 tablespoon thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 x small zucchini (about 1 pound)
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  • 2 tsp salt, plus more to taste
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  • 2 x garlic cloves, minced
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  • 1/4 cup basil, chopped
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  • 1/3 cup almond slices, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 6 plum tomatoes, cored, halved l...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, chopped
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  • 1 teaspoon chopped fresh thyme
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  • 1 head of garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 small zucchini (about 1 pound)
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  • 2 teaspoons salt, plus more to t...
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  • 1 or 2 garlic cloves, minced
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  • 1/4 cup basil, chopped
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  • 1/3 cup almond slices, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 2 tablespoons minced shallots
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  • 1 teaspoon minced fresh thyme
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  • 2 teaspoons fresh lemon juice
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  • 3/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 block of puff pastry (Jus-Roll...
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  • ½ small leek, sliced and steamed...
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  • 2 tbsp olive oil
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  • 1 tbsp thyme leaves
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  • 50 ml white wine
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 (3.5-ounce) bag boil-in-bag br...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 11 ounces fresh goat cheese
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  • 1 egg, beaten
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  • 2 drops + 1 1/2 cups olive oil
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  • 2 drops + 2 quarts water
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon sugar
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  • Salt
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  • 3 cipollini onions, peeled
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  • 2 cloves garlic
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  • 1 shallot, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1-2 tablespoon lemon juice
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  • 1/2 cup sliced black olives
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  • 3 large lettuce leaves , washed...
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  • 2 carrots , shaved with veggie p...
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  • 8 flour tortillas , warmed (I pr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons chopped flat leaf...
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  • 1/3 cup canned tomato
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  • 2 tablespoons hazelnuts , blanch...
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  • 1 garlic clove , peeled and chopped
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  • 1 1/2 lbs yukon gold potatoes
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 26 Ingredients
  • 1 tablespoon whole black pepperc...
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  • 1/4 cup whole almonds
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  • Kosher salt and freshly ground b...
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  • 4 radishes, thinly sliced
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  • 1 capon or large chicken, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 28 Ingredients
  • 1/4 cup whole almonds
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  • Kosher salt and freshly ground b...
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  • 1 onion, thinly sliced
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  • 1 tablespoon whole black pepperc...
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  • 2 serrano peppers, stemmed and s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 33 Ingredients
  • 1 cup finely chopped fresh flat-...
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  • 4 cloves garlic, finely chopped
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  • 1 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 2 roasted red bell peppers, peel...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all