HF
High fiber
  • 11 Ingredients
  • 1/4 head lettuce greens
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  • 1 handful of arugula, young leav...
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  • 1/4 of one red bell pepper, thin...
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  • 2 scallions, thinly sliced
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  • A few toasted walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1 cup extra-virgin olive oil (EVOO)
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  • 2 sprigs rosemary, leaves finely...
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  • 5 sprigs thyme, leaves finely ch...
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  • Grill seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • ½ red pepper , deseeded and sliced
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  • 1 x 140g/5oz sirloin steak , tri...
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  • handful rocket or baby spinach l...
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  • 1 small soft flour tortilla
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  • 25.0g Stilton or dolcelatte
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 lemon, juiced
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  • 2 tablespoons olive oil
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  • 2 teaspoons garlic
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  • 1 teaspoon red pepper flakes
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  • 1 pound skirt steak, grass-fed i...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup sherry vinegar
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  • 4 cups thinly sliced red onions
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  • 1-1/2 Tbs. sherry vinegar
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  • 2 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 3 garlic cloves, minced
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  • 2 tsp. Dijon mustard
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  • 2 Tbs. balsamic vinegar
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  • 2 tsp. kosher salt
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 3 garlic cloves, thinly sliced
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  • 4 small assorted sweet peppers,...
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  • 1/2 small onion, cut in half len...
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  • 1 jalapeño, seeded, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1 cup extra virgin olive oil (EVOO)
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  • 2 sprigs fresh rosemary, leaves...
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  • 5 sprigs fresh thyme, leaves fin...
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  • Grill seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbs extra-virgin olive oil
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  • 4 cup red onions, quartered and...
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  • Kosher salt and freshly ground b...
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  • 1 lb. shiitake mushrooms, stemme...
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  • One 15.5-oz. can cannellini or w...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 T granulated sugar
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  • 1 pn cayenne pepper, or to taste
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  • 1 t salt, plus more as needed
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  • 1 large red onion, chopped
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  • 1 lb fresh figs (any type), halv...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 6 tablespoons ranch dressing
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  • 1 1/2 tablespoons prepared horse...
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  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons ground coffee
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  • 1 1/2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 1/3 cup soy sauce
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  • 1/3 cup vegetable oil
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  • 4 garlic cloves, finely chopped,...
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  • 1 tablespoon packed dark brown s...
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  • 1 tablespoon plus 1 tsp. chili p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • Salt
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  • 1/2 pound thin spaghetti
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  • 1/4 cup plus 3 tablespoons extra...
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  • Four 1-inch-thick filet mignon s...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 200 g roasted capsicum (bell pep...
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  • ¼ cup (60ml) dry red wine
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  • 1 tablespoon balsamic vinegar
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  • 1 clove garlic, sliced
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
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  • 1 zucchini, cut into 1" pieces
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  • 1 red bell pepper, cut into 1" p...
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  • 1 onion, cut into thin wedges
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  • 12 ounces top round sirloin steak
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups olive oil
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  • 2 teaspoons finely chopped fresh...
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  • 1 lemon, sliced thin
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  • 1 teaspoons freshly ground black...
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  • four 1-inch-thick rib-eye steaks...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 2 garlic cloves, crushed
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  • 1 (1 1/4-pound) flank steak, tri...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
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  • 1 zucchini, cut into 1" pieces
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  • 1 red bell pepper, cut into 1" p...
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  • 1 onion, cut into thin wedges
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  • 12 ounces top round sirloin steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pound day-old ciabatta bread...
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  • 2 1/2 cups coarsely chopped toma...
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  • 1 cup coarsely chopped English c...
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  • 1/2 cup coarsely chopped fresh b...
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  • 1/2 cup vertically sliced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 12 ounces cooked beef beef (such...
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  • 4 medium whole wheat flour torti...
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  • Hummus, any variety or Garlicky...
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  • Fresh salad greens (such as baby...
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  • Grape tomatoes halves, shredded...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb beef flank marinating steak...
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  • 1/4 tsp each salt and pepper
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  • 1/4 tsp cayenne pepper
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  • 4 oval buns
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  • 1 bunch arugula , trimmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup feta cheese , crumbled
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  • 2 large red bell peppers
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  • 1/2 teaspoon salt
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  • Salad
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  • 1 lb steak, grilled and thinly s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup (about 4 ounces) jarred ro...
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  • 4 (4-ounce) beef fillet steaks
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  • Kosher salt and freshly ground b...
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  • 4 croissants
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  • 2 tablespoons unsalted butter, a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons olive oil
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  • 1 teaspoon finely grated lemon zest
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  • 1 tablespoon honey mustard
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  • 1/2 cup shaved Parmesan (use a v...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 12 cups arugula or other prewash...
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  • 1 yellow bell pepper, seeded and...
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  • 1/3 cup fresh lime juice
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  • 1/2 cup light sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all