• 12 Ingredients
  • 1 1/2 pounds skinless chicken br...
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  • Kosher salt, to taste
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons reduced-sodium sho...
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp honey
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  • 1 1/2 lemons, juice of
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  • 1/2 tsp garlic powder
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  • 3 tbsp soy sauce, reduced sodium
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  • 14 oz wild salmon fillets, cut i...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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  • 1 tbsp sriracha
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 6 tbsp panko
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1/3 cup freshly-squeezed orange...
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  • 1/4 cup reduced sodium chicken b...
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  • 2 tbsp soy sauce (Tamari for glu...
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  • 2 tbsp raw sugar
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  • 1 tbsp Chinese rice wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup panko crumbs
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  • 1-1/4 lbs 93% lean ground turkey
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  • 1 large egg
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  • 1 tbsp ginger, minced
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head (about 24 oz) caul...
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  • 1 tbsp sesame oil
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  • 2 egg whites
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  • 1 large egg
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  • pinch of salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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  • 1 teaspoon grapeseed or canola oil
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  • 6 oz skinless chicken breasts, c...
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  • Kosher salt and freshly ground b...
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  • 1/2 red bell pepper, cut into 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 oz (8) skinless chicken drums...
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  • 1/2 tsp garlic salt
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  • 1/2 tsp ground ginger
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  • 2 tbsp reduced soy sauce (Tamari...
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    +
  • 2 tbsp apple cider vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • black pepper, to taste
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  • 1/3 cup low-sodium soy sauce (ta...
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  • 1/4 cup honey
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  • 1/4 cup tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 chicken legs on the bone (skin...
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  • 1/3 cup low sodium soy sauce
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  • 1/3 cup apple cider vinegar
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  • 1 small head of garlic, crushed
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  • 6 ground peppercorns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tbsp PB2 (or 2 tbsp peanut but...
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    +
  • 1/2 tablespoon Sriracha chili sauce
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  • 1 tbsp honey
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    +
  • 1 tbsp soy sauce (use Tamari for...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 thin boneless skinless chicken...
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  • 2 tbsp lemon juice
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  • 2 tbsp toasted sesame seeds
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  • 2 cloves garlic, minced
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  • 2 tsp fresh ginger, peeled and m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup hoisin sauce
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  • 1/4 cup fresh squeezed orange juice
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    +
  • 2 tbsp reduced sodium soy sauce
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  • 2 (6 oz total) 2-inch thick broc...
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs beef top sirloin, fat...
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  • 5 cloves crushed garlic
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  • 1 tbsp agave or sugar
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  • 1 tbsp oyster sauce
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  • 1 tbsp fish sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 12 oz top round beef, trimmed to...
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  • 4 tsp plus 3 tbsp soy sauce
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  • 1 tbsp rice wine
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  • 3 tsp cornstarch
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  • 5 tsp vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 portobello mushroom caps
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  • 2 tbsp balsamic vinegar
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    +
  • 1 tbsp low sodium soy sauce
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  • 1 tablespoons olive oil
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    +
  • 1 tbsp chopped rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tbsp cornstarch
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    +
  • 1/4 cup cold water
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    +
  • 1/4 cup low sodium soy sauce
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    +
  • 1/2 cup pineapple juice
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  • 3 tbsp brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup reduced sodium chicken b...
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  • 1 tbsp reduced sodium soy sauce...
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  • 1 tbsp oyster sauce*
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    +
  • 1/2 tbsp rice wine
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    +
  • 1 tbsp cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz chicken breast, cut in smal...
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  • 3 cups jasmine rice, cooked
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  • 1/2 large onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 2 scallions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups cooked quinoa
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  • 8 scallions, chopped
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    +
  • 4 cloves garlic, minced
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  • 2 red peppers, diced small
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    +
  • 1 tomato, diced small
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup green onions, thinly sliced
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  • 1 English cucumber, sliced
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    +
  • 1 tbsp toasted sesame seeds
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    +
  • 1 4-ounce avocado, diced
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    +
  • 2 cups cooked brown rice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups (uncooked) brown rice
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  • 1 tsp oil
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    +
  • 1.25 lb shrimp, shelled and deve...
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  • 1 1/2 cups fresh pineapple, cut...
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    +
  • 5 large scallions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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    +
  • 1/2 cup grated carrots
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    +
  • 1/2 cup chopped scallions
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    +
  • 1 tsp fresh grated ginger
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    +
  • 1 tbsp reduced sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.75 lb lean pork center loin
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    +
  • 1/3 cup low sodium soy sauce (gl...
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    +
  • 1/3 cup apple cider vinegar
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    +
  • 1/2 cup water
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    +
  • 5 cloves garlic, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • canola cooking spray
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    +
  • 1 medium (5.3 oz) potato, russet...
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    +
  • 1 tsp olive oil
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    +
  • 1/4 tsp garlic powder
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    +
  • kosher salt and black pepper, to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all