• 5 Ingredients
  • 2 tbsp olive oil
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  • 1 lb brussels sprouts, trimmed a...
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  • 2 large shallots, peeled and cut...
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  • kosher salt and black pepper to...
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  • 1 tbsp balsamic glaze
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb butternut squash, peeled an...
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  • 1 teaspoon olive oil
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  • 1/4 cup shallots, minced
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  • 2 cloves garlic, minced
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  • 2 tbsp fresh grated parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (25.25 oz jar) DeLallo Marinar...
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  • 1 tbsp extra virgin olive oil
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  • 1/4 cup minced shallot
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  • 2 garlic cloves, thinly sliced
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  • 1 tsp crushed red pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tsp butter
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  • 4 pork loin chops (with bone), 1...
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  • 1/2 tsp salt
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  • fresh ground pepper
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  • 1/4 cup chopped shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 oz brussels sprouts, trimmed...
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  • 1/4 tsp kosher salt
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  • black pepper, to taste
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  • olive oil spray
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  • 1/2 tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 tbsp DeLallo golden balsam...
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  • 1 tsp water
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  • 1 tbsp chopped shallots
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  • 1/8th tsp kosher salt
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  • pinch fresh black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz Delallo uncooked whole whea...
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  • 2 slices center cut bacon, chopped
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  • 1 shallot, minced
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  • 15 oz homemade or canned pumpkin...
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  • 1 cup reduced sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 lean chicken thighs, skin removed
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  • salt and fresh pepper
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  • 1/2 cup red wine vinegar
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  • 1 cup fat free chicken broth
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  • 1 tbsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup arborio rice
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  • 2 tsp butter
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  • 1 shallot, minced
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  • 1/2 cup white wine
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  • 4 cups fat free chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small spaghetti squash (you'll...
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  • 1 tsp olive oil
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  • 1 tbsp minced shallots
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  • 1 clove garlic, crushed
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  • 1/4 cup red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups Baby Bella mushrooms, sliced
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  • 2 cups arborio rice
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    +
  • 1 tsp olive oil
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  • 3 tsp butter
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    +
  • 2 shallots, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
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  • 2 tsp olive oil
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    +
  • 1/3 cup shallots, chopped
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    +
  • 1 cup arborio rice
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    +
  • 2 oz dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 13.75 oz artichoke hearts packed...
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  • 10 oz frozen spinach, thawed and...
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  • 1/4 cup chopped shallots
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  • 1 clove garlic
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    +
  • 1/2 cup fat free Greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless turkey tenderloins (1...
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  • 1 tsp kosher salt (diamond crystal)
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    +
  • 1/2 tbsp light olive oil
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    +
  • 1/3 cup chopped shallots
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    +
  • 2 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz Ronzoni Smart taste noodles...
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  • 2 tsp oil
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  • 4 cloves garlic, sliced thin
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  • 12 oz fresh broccoli florets, ch...
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    +
  • 1 tbsp butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 oz (2 links) sweet Italian chi...
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    +
  • olive oil spray
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    +
  • 1 3/4 cups part skim mozzarella,...
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    +
  • 1 tbsp olive oil
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    +
  • 1/3 cup chopped shallots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz shredded zucchini, all liq...
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    +
  • 1/2 cup shallots, chopped
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    +
  • 1/4 chopped fresh chives
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    +
  • 1/2 cup part skim mozzarella
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    +
  • 2 tbsp grated parmesan cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 11 oz (4 links) spicy chicken It...
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  • 1 lb butternut squash, peeled an...
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    +
  • 1 tbsp light butter
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    +
  • 10 oz casarecce, or pasta of you...
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    +
  • 1/4 cup shallots, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup arborio rice
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    +
  • 3 cups fat free low sodium chick...
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    +
  • 1 cup butternut squash puree
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    +
  • 3 cloves garlic, chopped
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    +
  • 3 shallots, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb shrimp, shelled and deviene...
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    +
  • 6 oz uncooked bowtie pasta
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    +
  • 3 cloves garlic, sliced thin
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    +
  • 2 shallots, diced
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    +
  • 1 zucchini, julienned or cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp red wine vinegar
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    +
  • 1 tbsp cider vinegar
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    +
  • 2 tbsp olive oil
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    +
  • 1 tsp minced shallots
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    +
  • 1 1/2 tbsp honey (raw for Paleo)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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    +
  • 1/2 sweet red bell pepper, slice...
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    +
  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 13.75 oz artichoke hearts packed...
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    +
  • 2 tbsp chopped shallots
    -
    +
  • 1/4 cup fat free Greek yogurt
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/3 cup Parmigiano Reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs green beans, cut in half,...
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    +
  • 1 tbsp olive oil
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    +
  • 1 cup shallots, finely diced
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    +
  • 1/2 cup seasoned breadcrumbs
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    +
  • 1 tbsp grated Romano or Parmesan...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 4 (6 oz) tilapia filets
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    +
  • 2 garlic cloves, crushed
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    +
  • 2 shallots, minced
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    +
  • 2 tomatoes, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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