• 11 Ingredients
  • 1/2 teaspoon olive oil
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  • 1/3 cup chopped scallions
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  • 1 garlic clove, chopped
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  • 3 1/2 cups fresh corn kernels, c...
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  • 1 (6 oz) russet potato, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 russet potatoes, washed and dried
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  • 1 small head of cauliflower, ste...
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  • 1 1/2 cups fat free chicken broth
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  • 1 1/2 cups 1% reduced-fat milk
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  • salt and freshly cracked black p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 medium russet potatoes
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  • aluminum foil
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  • Toppings (extra pts): light sour...
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  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 (5 1/2 oz) russet potato, wash...
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  • 1/2 lb thin sliced beef round sa...
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  • salt and fresh cracked pepper, t...
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  • garlic powder, to taste
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  • 1/2 medium onion, sliced into lo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bunch leeks (about 4) dark gre...
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  • 1/2 large white onion, chopped
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  • 2 russet potatoes, peeled and cu...
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  • 1 tbsp flour
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  • 1 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium russet potatoes
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  • olive oil spray
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  • 2 large eggs
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  • 3 egg whites
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  • 2 tbsp fat free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 medium russet potatoes, scrubb...
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  • Spray oil
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  • salt and pepper
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  • 2 oz Cabot's 75% Light Vermont C...
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  • 1 cup cooked broccoli florets, c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 4 (5 1/2 oz) russet potato
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  • 1 cup kid-friendly turkey chili
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  • 1 cup reduced fat shredded cheddar
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  • 1 tablespoon chopped chives or s...
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  • reduced fat sour cream or Greek...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 (13 oz total) medium russet po...
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  • 2 tsp olive oil
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  • sea salt and fresh cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 large red bell peppers, roaste...
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  • 1 tsp olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 2 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • (18 oz) 4 medium russet potatoes
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  • salt and pepper, to taste
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  • 1 1/2 cups chopped broccoli florets
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  • 2 cups chopped cauliflower
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  • 1/2 cup low fat buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tbsp butter
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  • 2 tbsp flour
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  • 1 large white onion, chopped fine
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  • 2 medium russet potatoes, peeled...
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  • 4 cups 2% milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp unsalted butter
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  • 2 tbsp flour
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  • 1 large white onion, chopped fine
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  • 2 medium russet potatoes, peeled...
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  • 3 cups 2% milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 7 medium (32 oz) russet potatoes...
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  • 1/2 lb 99% lean ground turkey
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  • 1/2 cup canned black beans, rins...
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  • 1/2 cup frozen corn
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  • 1 hot pickled serrano pepper, ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all