• 7 Ingredients
  • 1 tbsp finely chopped fresh oreg...
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  • 4 (5 oz) tilapia fillets
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  • 1/2 tsp salt
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  • 1/4 tsp fresh pepper
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  • 4 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 skinless boneless chicken thig...
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  • 6 oz jar marinated artichoke hearts
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  • 1 clove garlic, crushed
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  • 1 tsp oregano
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  • 1/4 cup reduced fat feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 tilapia fillets (6oz)
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  • 2 cloves garlic, crushed
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  • 3 tsp extra virgin olive oil
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  • 1 tsp oregano
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  • 1 tsp parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz skinless chicken breast, f...
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  • cumin
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  • oregano
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  • garlic powder
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  • salt and fresh pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 lbs raw skinless chicken t...
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  • 1/4 tsp garlic powder
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  • 1/8 tsp oregano
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  • 1/8 tsp ground cumin
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  • salt, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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  • 2 tsp sesame seeds
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  • 1 tsp ground cumin
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  • 1/4 tsp crushed red pepper flakes
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  • 1-1/2 pounds skinless wild salmo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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  • 28 oz can crushed tomatoes (Tutt...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 green bell pepper, sliced in...
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  • 1/2 large onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb dried lentils
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  • 12 oz (3) boneless skinless chic...
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  • 8 cups water
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  • 1 tbsp chicken Better than Bouillon
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  • 1 small onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 skinless chicken breast halves...
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  • cooking spray
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  • 1/2 tsp each of dried oregano an...
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  • kosher salt and fresh pepper
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  • 8 oz spaghetti (high fiber or lo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1-2 tbsp chopped fresh cilantro
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  • 1 small clove garlic, minced
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  • 2 tbsp fresh lime juice
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  • 1 tablespoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground annatto seed...
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  • 1 tablespoon garlic powder
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  • 1 tablespoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 lbs beef eye of round or botto...
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  • 5 cloves garlic
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  • 1/2 medium onion
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  • 1/2 lime, juice
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    +
  • 2-4 chiptoles in adobo sauce (to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
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  • salt and fresh cracked pepper, t...
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    +
  • 3 cloves minced garlic
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium potatoes, russet or yuk...
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  • 2 tsp olive oil
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    +
  • 1 tbsp herbs de provence (or use...
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    +
  • 1/4 tsp oregano
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    +
  • 1 tsp smoked paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.3 lbs 99% lean ground turkey
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    +
  • 1 tsp garlic powder
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    +
  • 1 tsp cumin
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    +
  • 1 tsp salt
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    +
  • 1 tsp chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (26 oz) chicken breasts, on th...
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  • 1 teaspoon seasoning salt (such...
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  • 1/2 tsp olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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    +
  • 1/2 cup onion, finely chopped
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    +
  • 3 cloves minced garlic
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    +
  • 1 tomato, chopped
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    +
  • 1/2 cup green bell pepper, finel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium ripe plantains, peeled
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    +
  • 12 tbsp shredded part skim mozza...
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    +
  • fresh cilantro, for garnish
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    +
  • 10 oz 93% lean ground turkey
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    +
  • 1/4 cup onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 skinless chicken thighs
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    +
  • juice of 1 lemon
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    +
  • 2 tsp garlic powder
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    +
  • 3 tsp oregano
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    +
  • salt and fresh ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/4 lbs 99% lean ground turkey
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    +
  • 1 jalapeño, seeds removed (leave...
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    +
  • 2 cloves garlic
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 scallions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package (about 20) baby zucchinis
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    +
  • 1 tbsp olive oil
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    +
  • oregano
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    +
  • 1 clove garlic, crushed
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    +
  • salt and fresh pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1/2 onion
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    +
  • 2 cloves garlic
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    +
  • 2 scallions
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    +
  • 2 tbsp red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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