• 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, crushed
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  • 4 center cut bone-in pork chops,...
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  • 1 1/2 tsp sazon
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  • 1 tsp ground cumin
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  • kosher salt and black pepper to...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz 1/3 less fat Philadelphia c...
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  • 8 oz reduced fat sour cream
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  • 16 oz jar mild salsa
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  • 1 packet taco seasoning
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  • 2 cups iceberg lettuce, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 lbs 93% lean ground beef
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  • 1 cup minced onion
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    +
  • 1 cup diced red bell peppers
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  • 3 cloves garlic, minced
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  • 1/4 cup minced cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 15 oz canned no salt black eye p...
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  • 2 cloves garlic, crushed or minced
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  • 3 tbsp fresh lime juice (from ab...
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  • 1 tbsp extra virgin olive
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  • 1 tsp cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups chilled seedless watermel...
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  • 1 medium chilled English cucumbe...
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  • 1/4 cup kalamata olives, pitted...
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  • 1/4 cup (1 oz) crumbled feta
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  • 1 tablespoon fresh mint (or basi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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  • 1 tsp olive or canola oil
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    +
  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • cooking spray
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  • 4 medium (about 7 oz each) sweet...
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  • 1 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • pinch cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup halved yellow cherry tom...
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  • 1/2 cup halved yellow red tomatoes
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  • 2 medium cloves garlic, minced
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  • 2 tbsp minced fresh parsley, plu...
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  • 1 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quinoa
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  • 2 cups water
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    +
  • 1/4 cup red onion, diced
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  • 1/2 - 3/4 lemon, squeezed
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  • 1/4 cup (about 10) kalamata oliv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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    +
  • 1/2 cup fat free Greek yogurt (o...
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    +
  • 1 tsp taco seasoning
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    +
  • 1 tsp olive or canola oil
    -
    +
  • 1 red bell pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic, minced
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    +
  • 3 tbsp fresh lime juice
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    +
  • 1 tbsp extra virgin olive
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    +
  • 1 tsp cumin
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 24 oz (6 cups) string beans bean...
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  • 2 hard boiled eggs, peeled and d...
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    +
  • 1 2.8 oz can sliced olives, drained
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 oz (8) thin sliced center cut...
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  • 3/4 tsp of McCormick Montreal Ch...
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  • 1 small (6 oz) zucchini, ends tr...
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  • 1 small (6 oz) yellow squash, en...
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  • 1 cup halved grape tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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    +
  • 1 tsp dried oregano
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    +
  • 1 tsp garlic, crushed
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    +
  • kosher salt to taste
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup romaine lettuce, chopped
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  • 1/4 cup chopped cherry tomatoes
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    +
  • 1 thin slice red onion
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    +
  • 4 green pitted olives (or black)
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    +
  • 1 pepperoncini, sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz uncooked elbows
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  • 2 medium tomatoes, diced
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    +
  • 1/4 red onion, finely chopped
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 tbsp white vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp red wine vinegar
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    +
  • 4 tsp extra virgin olive oil
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    +
  • 5 tbsp Kalamata olives, minced
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    +
  • 4 thin slices red onion
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    +
  • coarse salt and fresh ground pep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 7 large new potatoes, peeled
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    +
  • 1 lb string beans beans, ends tr...
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    +
  • 1 2.8 oz can sliced olives, drained
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 medium ripe tomatoes, sliced
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    +
  • 1/4 cup red onion, chopped
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 8 kalamata olives
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    +
  • fresh basil, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tsp olive oil
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    +
  • 4 cups sliced zucchini (1/3" thick)
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    +
  • 2 cups fresh corn kernels (from...
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1/3 cup black Italian styled oli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups dry low carb elbow macaro...
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    +
  • 2 tbsp light mayonnaise
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    +
  • 2 tomatoes, diced
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    +
  • 1/2 cup chopped bell pepper
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    +
  • 10 small black olives, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all