• 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium head cauliflower, cut i...
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  • 1/4 cup half and half cream
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  • 1/4 tsp kosher salt
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  • fresh cracked black pepper, to t...
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  • pinch nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup skinny eggnog
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  • 2 large egg whites
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  • 4 slices Weight Watchers whole g...
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  • butter flavored spray
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  • cinnamon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 9-inch Pillsbury refrigerated...
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  • 1 1/2 cups sweet potato puree (f...
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  • 1 medium banana, ripe, mashed
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  • 1 large egg
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  • 1/2 cup 2% milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups pumpkin puree (homema...
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  • 1 1/4 cups unbleached all purpos...
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  • 3/4 cup sugar
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  • 1 tsp baking soda
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  • 2 tsp pumpkin pie spice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 large finely diced, peeled app...
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  • 1/2 tsp lemon juice
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  • 1 tbsp agave
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  • 1/8 tsp + 1/2 tsp cinnamon
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  • 1 1/2 cups homemade applesauce (...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 (1.5 oz total) whole chocolate...
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  • 4 oz 1/3 fat cream cheese, softened
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  • 1/2 cup pure canned pumpkin
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  • 1 tsp pure vanilla extract
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  • 3 tbsp dark brown sugar, unpacked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 15 oz canned pumpkin (or homemad...
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  • 2 tbsp light butter, softened
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  • 3/4 cup light brown sugar, unpacked
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  • 1/2 cup fat free milk
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup cold buttermilk
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  • 1/4 cup unsweetened apple sauce
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  • 1/4 cup dark brown sugar, packed
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  • 2 tsp vanilla extract
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups 1% milk
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  • 1 vanilla bean
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  • 2 large eggs
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  • 1/3 cup sugar
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  • 1 tsp cornstarch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 oz dry elbow macaroni (I like...
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  • 1 1/2 cups onion, chopped
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  • 1 large carrot, chopped
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  • 1 celery stalk, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.5 lbs (6 large) apples, peeled...
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  • 1/2 cup white sugar
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  • 1/2 cup light brown sugar
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  • 1 tsp ground cinnamon
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  • 1/8 tsp allspice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil spray (I used my misto)
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  • 6 medium peeled yukon gold potat...
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  • 2 tbsp light butter, melted
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  • salt and fresh pepper to taste
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  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium ripe bananas, (the ripe...
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  • 1 cup canned pumpkin
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  • 1 tbsp honey
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  • 3 tbsp brown sugar
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  • 1 cup uncooked quick oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp light butter (I used Land...
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  • 1 cup finely chopped onion
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  • 1/4 cup flour
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  • 1/4 tsp fresh grated nutmeg
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  • 3 cups 2% milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 1/2 lbs sweet potatoes, peeled...
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  • 3/4 cup 1% milk
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  • 3 tbsp light butter, softened
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  • 1/2 tsp salt
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  • 1/4 tsp ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp butter
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  • 1/2 cup shallots, minced
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  • 1 clove garlic, minced
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  • 2 tbsp flour
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  • 1 1/2 cups fat free milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • Pam baking spray
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  • 3/4 cup unbleached all purpose f...
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  • 1/2 cup white whole wheat flour
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  • 3/4 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup all-purpose flour
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  • 3/4 cup whole wheat flour
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  • 1 cup granulated sugar
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  • 1/2 cup flaked coconut
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  • 2 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 3/4 cup whole wheat flour
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    +
  • 1 cup granulated sugar
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  • 1/2 cup flaked coconut
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  • 2 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 16.5 oz package yellow cake mix
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  • 6-oz fat-free Greek yogurt
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  • 1 cup water
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  • 2 large egg whites
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  • 1 1/2 tsp ground nutmeg, plus mo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all purpose flour (+ more...
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  • 2 1/2 tsp pumpkin pie spice
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  • 1-1/2 tsp baking powder
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  • 1/4 tsp cinnamon
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    +
  • 1/4 tsp nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup white whole wheat flour...
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    +
  • 3/4 cups unbleached all purpose...
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    +
  • 3/4 cup raw sugar
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    +
  • 1 tsp baking soda
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    +
  • 2 tsp pumpkin pie spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp butter
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    +
  • 2 stalks of celery, chopped
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    +
  • 1 small onion, chopped
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  • 1 carrot, peeled & chopped
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  • 2 cloves of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 lbs Gala apples, peeled, c...
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  • 1/2 cup agave (or sugar)
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    +
  • 2 tbsp cornstarch
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    +
  • 1/2 tsp cinnamon
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    +
  • 1/4 tsp nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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