• 8 Ingredients
  • 2 pound boneless pork shoulder r...
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  • kosher salt, to taste
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  • 1/2 tsp garlic powder
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  • ½ teaspoon red pepper flakes
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  • 1/3 cup chicken or vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • black pepper, to taste
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  • 1/3 cup low-sodium soy sauce (ta...
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  • 1/4 cup honey
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  • 1/4 cup tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp honey
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  • 1 1/2 lemons, juice of
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  • 1/2 tsp garlic powder
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  • 3 tbsp soy sauce, reduced sodium
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  • 14 oz wild salmon fillets, cut i...
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 2 large ripe pears
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  • 1/4 tsp ground cinnamon
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  • 2 tsp honey
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  • 1/4 cup crushed walnuts
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  • (optional) yogurt or frozen yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup sifted all-purpose flour
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  • 1/2 cup granulated sugar
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  • 1/2 tsp cinnamon
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  • 1/4 tsp baking powder
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  • Pinch of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 24 oz (8) skinless chicken drums...
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  • 1/2 tsp garlic salt
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  • 1/2 tsp ground ginger
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  • 2 tbsp reduced soy sauce (Tamari...
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  • 2 tbsp apple cider vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups plain whole-milk yogu...
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  • 2 1/2 cups plain fat free Greek...
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  • 1 vanilla bean
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  • 1/2 cup sugar
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  • 3 tbsp honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tbsp PB2 (or 2 tbsp peanut but...
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  • 1/2 tablespoon Sriracha chili sauce
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  • 1 tbsp honey
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  • 1 tbsp soy sauce (use Tamari for...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 6 thin boneless skinless chicken...
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  • 2 tbsp lemon juice
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  • 2 tbsp toasted sesame seeds
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  • 2 cloves garlic, minced
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  • 2 tsp fresh ginger, peeled and m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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HF
High fiber
  • 5 Ingredients
  • 2 tbsp dark honey
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  • 1 tsp olive oil
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  • 1 tbsp fresh lime juice
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  • 1 tsp ground cinnamon
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  • 1 ripe pineapple, cut into half...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 3 tbsp low-sodium soy sauce (or...
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  • 3 tbsp mirin (Japanese sweet ric...
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  • 3 tbsp sake
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  • 2 tbsp honey
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  • 1 lb fresh wild salmon fillet, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.5 oz fresh creamy goat cheese,...
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  • 1 tbsp honey
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  • 1/2 tbsp extra-virgin olive oil
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  • 1 1/2 tsp apple cider vinegar
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • 1 granny smith apples, stem removed
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  • 2 tbsp olive oil
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  • 2 tbsp golden balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 medium ripe banana, cut in hal...
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  • 2 tsp honey or agave
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  • cinnamon
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small peach, sliced
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  • 1/3 cup uncooked quinoa, rinsed...
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  • 2/3 + 3/4 cup Almond Breeze Orig...
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  • 1/2 tsp vanilla extract
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  • 2 tsp brown sugar (or sweetener...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 cup unsweetened coconut milk...
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  • 1 3/4 cups diced ripe mango
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  • 1 cup canned light coconut milk
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  • 1/4 cup sugar (I used raw)
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  • 2 tablespoons honey (I like raw,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 medium ripe peaches, cut in ha...
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  • 1/2 cup honey flavored fat free...
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  • 4 tbsp honey
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  • cinnamon (to taste)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 oz sushi grade tuna
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  • 1 tsp toasted sesame oil
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  • 8 tsp black and white sesame seeds
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  • kosher salt
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  • fresh pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons mirin sake
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  • 1/2 cup low sodium soy sauce (fo...
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  • 1 1/2 tablespoons honey
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  • 1 garlic clove, crushed
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  • 1 lb boneless skinless chicken t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 ripe medium banana
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  • 1/4 cup nonfat Greek yogurt
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  • 1/2 cup 1% milk
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  • 1/2 tbsp honey
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  • 1 1/2 dates, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 lean chicken thighs, skin removed
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  • salt and fresh pepper
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  • 1/2 cup red wine vinegar
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  • 1 cup fat free chicken broth
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  • 1 tbsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8-9 lbs (fully cooked) spiral bo...
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  • 1/3 cup pineapple juice
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  • 1/2 orange, juice of
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  • 2 tsp dijon mustard
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  • 1/4 cup honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oz fresh creamy goat cheese, r...
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  • 1 1/2 tbsp honey
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  • 2 tbsp extra-virgin olive oil
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    +
  • 2 tsp apple cider vinegar
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  • 1/2 lemon, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all