• 8 Ingredients
  • 2 whole grain English muffins, s...
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  • 1 teaspoon olive oil
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  • 8 egg whites, whisked
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  • 4 scallions, finely chopped
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  • kosher salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup packed fresh basil
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  • 1 clove garlic
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  • 1/4 cup fresh grated parmesan ch...
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  • kosher salt & pepper to taste
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  • 3 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 7 oz (1 breast) poached chicken...
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  • 2 cups fat free chicken broth
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  • 1 medium apple, peeled and cut i...
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  • 1 cup red seedless grapes, cut i...
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  • 1/2 cup celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb green seedless grapes, wash...
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  • 1 lb red seedless grapes, washed...
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  • 8 oz fat free Chiobani Greek yogurt
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  • 4 oz light cream cheese, softened
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  • 1/4 cup agave (or sugar)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups diced apples
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  • 1 1/2 cups diced strawberries
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  • 1 1/2 cups diced watermelon
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  • 1 1/2 cups diced banana
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  • 1 1/2 cups diced papaya
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 6 oz fat free plain Chobani
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  • 4 tsp reduced sugar grape jelly
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  • 2 tbsp red seedless grapes, cut...
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  • 1 tbsp reduced-fat peanut butter
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  • 1 tsp unsalted peanuts
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups (16 oz) green seedless gr...
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  • 4 cups (24 oz) gala apples, diced
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  • 1/2 tsp lemon juice
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  • 8 oz fat free Chobani Greek yogurt
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  • 4 oz light cream cheese, softened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all