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  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
  • 4 wedges light Laughing Cow blue cheese
  • 1/3 cup celery stalk, minced
  • 1/4 cup green onion, minced
  • 1/4 cup carrot, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 10 oz package frozen chopped spinach,...
  • 1 tsp oil
  • 1/2 cup (2.5 oz) fat free Feta cheese
  • 1/3 cup fat free ricotta
  • 1/4 cup chopped parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 7 oz cooked chicken breast, shredded...
  • 2 tbsp light mayonnaise
  • 1 small scallion, chopped
  • 2 tsp lime juice
  • 2 tbsp chopped cilantro
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 8 oz chicken breast, cut in small cubes
  • 3 cups jasmine rice, cooked
  • 1/2 large onion, chopped
  • 3 cloves garlic, minced
  • 2 scallions, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup flour (to make gluten-free us...
  • 2 cups water
  • 4 cups fat free milk
  • 1 large celery stalk, chopped
  • 1/2 medium chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp olive oil
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 1/2 half red bell pepper
  • 1/4 cup parsley (or cilantro)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 pieces boneless chicken breasts
  • 1 chicken bullion
  • 1/4 onion, chopped
  • 2 tbsp parsley chopped
  • 2 celery stalks, finely chopped
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
  • 1/2 head of Boston lettuce (or Iceber...
  • 2 hard-boiled large eggs, separated,...
  • 5 slices of bacon, cooked and crumbled
  • 1 ripe hass avocado, cut into 1/2-inc...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 3 medium carrots, chopped
  • 2 leeks, chopped (whites only)
  • 1 head cabbage, chopped
  • 1 yellow pepper, chopped
  • 15 oz. chicken breasts (3 pieces)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 chicken breast halves
  • 2 large eggs
  • 1 tbsp water
  • 3/4 cup seasoned whole wheat breadcrumbs
  • 12 slices thin lean deli ham
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 6 oz Ronzoni Smart taste noodles (or...
  • 2 tsp oil
  • 4 cloves garlic, sliced thin
  • 12 oz fresh broccoli florets, chopped
  • 1 tbsp butter
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 5 cups chicken broth
  • 2 cups shredded chicken breast
  • 1 tomato, diced
  • 2 cloves garlic, minced
  • 1-1/2 cups scallions, chopped fine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 3 chicken breast halves
  • 1 onion, quartered
  • 1 tomato, quartered
  • 1 cup carrots
  • 2 celery stalks
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 large (32 oz) chicken breast halves...
  • 1/4 cup unbleached flour*
  • 1/2 cup egg whites, beaten
  • 1 large lemon, juice of (about 3 tbsp...
  • 1/2 lemon sliced thin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 lb skinless boneless chicken breast...
  • 2 tbsp fresh squeezed lemon juice
  • 1 tsp dried oregano
  • 1 tsp garlic, crushed
  • kosher salt to taste
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 4 (8 oz) chicken breast halves, slice...
  • 3/4 cup seasoned breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp butter, melted
  • 3/4 cup reduced fat mozzarella cheese
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb dried lentils
  • 3 small chicken breast halves on the...
  • 2 chicken bullion
  • 1 packet Sazon
  • 1 small onion
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 24 oz (3 large) chicken breasts slice...
  • salt and pepper to taste
  • 1 tsp olive oil
  • 3 cloves garlic, crushed
  • 10 oz frozen spinach, drained
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 3 (24 oz total) large chicken breast...
  • 1 large egg
  • 2 tsp water
  • 3/4 cup whole wheat seasoned breadcrumbs
  • 2 cups broccoli floret, cooked, chopp...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
  • 2 garlic cloves, minced
  • 1 or 2 tbsp chipotle chile in adobo s...
  • 1-1/2 cups tomato sauce
  • 1/2 tsp chipotle chili powder
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 7 oz (1 breast) poached chicken breast
  • 2 cups fat free chicken broth
  • 1 medium apple, peeled and cut into s...
  • 1 cup red seedless grapes, cut in half
  • 1/2 cup celery, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 chicken breast halves
  • 1 small onion, quartered
  • 1 tomato, quartered
  • 1 carrot, peeled and chopped
  • 2 cloves garlic, peeled
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 16 oz (2 large) skinless boneless chi...
  • salt and pepper to taste
  • 2 tsp olive oil
  • 6 tbsp whole wheat Italian seasoned b...
  • 2 tbsp panko
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 large (32 oz) chicken breast halves...
  • 1/2 cup unbleached flour
  • 1/2 cup egg whites, beaten
  • 1 lemon, juice of
  • 1/2 lemon sliced thin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp low sodium soy sauce (or Bragg...
  • 1 tbsp fresh lime juice
  • 2 tbsp water
  • 1 tsp cornstarch
  • 1 lb skinless, boneless chicken breas...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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