- 7 Ingredients
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1/2 tsp olive oil
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1/4 cup sliced grape tomatoes
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salt and pepper, to taste
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1/3 cup egg whites
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1/4 cup shredded part skim mozzarella
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 10 Ingredients
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1 tbsp red wine vinegar
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1 tbsp cider vinegar
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2 tbsp olive oil
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1 tsp minced shallots
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1 1/2 tbsp honey (raw for Paleo)
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 14 Ingredients
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16 oz boneless skinless chicken breasts
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1 red bell pepper, cut into strips
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1 green or poblano pepper, cut into s...
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1 medium onion, cut into strips
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3 tbsp lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- 8 Ingredients
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3/4 cup shredded red cabbage
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2 tsp fresh lime juice (or more to ta...
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5 cilantro leaves
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salt, to taste
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2 cups easy crock pot chicken salsa v...
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.6
- Total fat: High
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- 15 Ingredients
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2 oz 1/3 less fat cream cheese (recom...
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3 tbsp plain fat free yogurt
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3 tbsp honey
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1 tbsp fat-free milk
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1/2 cup white whole wheat
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- 12 Ingredients
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2 cups (6 oz) uncooked rotini pasta (...
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2 tsp oil
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1 1/2 cups onions, finely chopped
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1 garlic clove, finely chopped
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1 lb lean ground beef (95% lean)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- 10 Ingredients
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1 cup uncooked quinoa
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2 cups water
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1/4 cup red onion, diced
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1/2 - 3/4 lemon, squeezed
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1/4 cup (about 10) kalamata olives, p...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 14 Ingredients
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1 cup romaine lettuce, chopped
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1/4 cup chopped cherry tomatoes
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1 thin slice red onion
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4 green pitted olives (or black)
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1 pepperoncini, sliced
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 10 Ingredients
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cooking spray
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12 thin sliced (36 oz total) skinless...
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salt and fresh cracked pepper
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1 large egg
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2 large egg whites
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- 7 Ingredients
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olive oil spray (I used my mister)
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6 slices 100% whole grain bread (I us...
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1 tsp garlic powder
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sea salt, to taste
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3-4 tsp dried Italian seasoning (or d...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- 11 Ingredients
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4 1/2 cups low-sodium chicken or vege...
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2 tsp olive oil
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1/3 cup shallots, chopped
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1 cup arborio rice
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2 oz dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 10 Ingredients
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8 thin chicken cutlets, 3 oz each
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4 (2.8 oz) slices thin lean prosciutt...
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4 slices reduced fat provolone or moz...
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8 slices (2.5 oz) roasted peppers (pa...
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24 fresh baby spinach leaves (about 1...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
- 4 Ingredients
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1 bunch kale (12 oz after removed fro...
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1 tsp olive oil (spray)
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a sprinkle of sea salt or kosher
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1/2 cup shredded Parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 11 Ingredients
-
5 1/2 cups cooked spaghetti squash (f...
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1 tbsp butter
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1 tbsp olive oil
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1/4 cup minced onion
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1/4 cup flour
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 15 Ingredients
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1 cup skim milk
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3 tbsp cornstarch
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1 tsp canola oil
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1 cup minced onion
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3 garlic cloves, minced
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 11 Ingredients
-
12 jalapeño peppers, sliced in half l...
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4.5 oz light cream cheese
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5 medium scallions, green part only,...
-
2 oz shredded low fat sharp cheddar (...
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1/2 cup egg beaters or egg whites, be...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 8 Ingredients
-
12 sticks part-skim, reduced sodium m...
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1 large egg, beaten
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2 tbsp flour
-
5 tbsp Italian seasoned breadcrumbs
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5 tbsp panko crumbs
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- Nutrition by Foodily 80% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 5 Ingredients
-
2 2/3 cups cold leftover skinny garli...
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2 large egg whites or 1/4 cup egg bea...
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1/3 cup parmesan cheese, grated
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1/3 cup Italian seasoned breadcrumbs
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cooking spray (I used Smart Balance)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 5 Ingredients
-
3 oz light brie, skin removed cut int...
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4 tbsp craisins
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4 tbsp chopped walnuts or pecans
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2 tbsp honey
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15 Mini Phyllo Shells (Athens)
- Nutrition by Foodily 80% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- 7 Ingredients
-
2 tbsp salted butter, melted
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1 tbsp extra virgin olive oil
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2 cloves garlic, minced
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1 1/2 tbsp fresh chopped rosemary
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2 cups Heart Smart Bisquick
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
- Show all
- 5 Ingredients
-
8 cups baby arugula
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8 fresh figs, washed and quartered
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1.75 oz semi-soft goat cheese
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1/2 cup balsamic glaze
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4 tsp extra virgin oil
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 10 Ingredients
-
1 cup uncooked pearled farro
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2 tbsp minced red onion
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1/4 cup minced sun-dried tomatoes
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1/4 cup fresh grated feta
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2/3 cup finely chopped cucumber, seed...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
- Show all
- 8 Ingredients
-
1/2 pint strawberries, sliced
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2 bunches mixed baby greens, arugula...
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1 oz slivered almonds
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1 oz crumbled gorgonzola cheese
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2 tbsp balsamic vinegar
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 10 Ingredients
-
2 tsp extra virgin olive oil
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1 lb large shrimp, peeled and deveine...
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1 medium onion, chopped
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4 cloves garlic, minced
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2 tsp chopped fresh sage
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
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