• 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
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  • 1/2 cup + 1 tbsp shredded sweete...
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  • 1/2 cup + 1 tbsp panko crumbs
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  • 2 tbsp all purpose flour (you wi...
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 oz baby bella mushrooms
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    +
  • 3 cloves garlic, smashed and cho...
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  • 2 tbsp olive oil
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  • crushed red pepper flakes
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  • 1/4 cup white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 medium onion
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  • 1 red bell pepper
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    +
  • 2 tsp olive oil
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  • salt + fresh pepper
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  • 3/4 lb shrimp, cleaned and devei...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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    +
  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pound boneless pork shoulder r...
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  • kosher salt, to taste
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    +
  • 1/2 tsp garlic powder
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  • ½ teaspoon red pepper flakes
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    +
  • 1/3 cup chicken or vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (25.25 oz jar) DeLallo Marinar...
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  • 1 tbsp extra virgin olive oil
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    +
  • 1/4 cup minced shallot
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  • 2 garlic cloves, thinly sliced
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  • 1 tsp crushed red pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 2 bunches broccolini
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  • 6 cloves peeled garlic, sliced thin
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    +
  • 1 1/2 tbsp extra virgin olive oil
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  • pinch red pepper flakes (optional)
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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  • 1 tbsp sriracha
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    +
  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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    +
  • 6 tbsp panko
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 to 4 lb lean beef round roast,...
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    +
  • 1 tbsp fresh rosemary (or 1 tsp...
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  • 1/2 tsp ground black pepper 2 to...
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  • 1 tsp Worcestershire sauce
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    +
  • 10 whole peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups uncooked brown rice
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    +
  • chicken bouillon cube (Knorr)
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    +
  • 2 bay leaves, divided
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    +
  • 1/8 + 1/4 tsp cayenne, divided
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    +
  • 1/8 + 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • cooking spray
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    +
  • 1.3 lb package 93% lean ground t...
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    +
  • 1 tbsp extra virgin olive oil, l...
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    +
  • 1 yellow onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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    +
  • 1 teaspoon grapeseed or canola oil
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    +
  • 6 oz skinless chicken breasts, c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 red bell pepper, cut into 1/...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.3 lbs 99% lean ground turkey
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    +
  • 1 teaspoon oil
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    +
  • 1 medium onion, minced
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    +
  • 1 red bell pepper, diced fine
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    +
  • 1 garlic clove, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon canola oil
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    +
  • 1/4 cup minced red bell pepper
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    +
  • 1/4 cup minced onions
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    +
  • 1 clove garlic, minced
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    +
  • 6 1/2 oz lump crab meat
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
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    +
  • 1/4 of a green bell pepper, chopped
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    +
  • 1/3 cup grape tomatoes, halved
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    +
  • 5 pitted kalamata olives
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    +
  • 1 tbsp red onion, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz skinless chicken breast, f...
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    +
  • cumin
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    +
  • oregano
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    +
  • garlic powder
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    +
  • salt and fresh pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • olive oil spray
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    +
  • 2 cups shredded reduced fat shar...
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    +
  • 1 tbsp olive oil
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    +
  • 1/3 cup sliced scallions
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    +
  • 5 oz sliced shiitake mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • pinch crushed red pepper flakes
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    +
  • 4 oz peeled and deveined shrimp
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    +
  • 2 cloves garlic, sliced thin and...
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    +
  • 1 medium zucchini, spiralized
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb lean chopped turkey meat
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    +
  • 1 garlic, minced
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    +
  • 1/4 onion, minced
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    +
  • 1 tbsp chopped fresh cilantro or...
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    +
  • 1 tsp garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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    +
  • 2 tsp sesame seeds
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    +
  • 1 tsp ground cumin
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 1-1/2 pounds skinless wild salmo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • olive oil spray
    -
    +
  • 1 tbsp olive oil
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    +
  • 1/2 medium onion, diced
    -
    +
  • 1/3 cup chopped bell pepper
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb 93% lean ground turkey
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 medium red pepper, chopped
    -
    +
  • 1/4 cup finely diced celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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    +
  • 28 oz can crushed tomatoes (Tutt...
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    +
  • 1/2 red bell pepper, sliced into...
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    +
  • 1/2 green bell pepper, sliced in...
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    +
  • 1/2 large onion, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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    +
  • kosher salt, to taste
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    +
  • olive oil cooking spray
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    +
  • 1 tbsp olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all