• 12 Ingredients
  • 1 1/2 pounds skinless chicken br...
    -
    +
  • Kosher salt, to taste
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 2 tablespoons reduced-sodium sho...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large hard boiled egg, peeled...
    -
    +
  • 1 2/3 cups chopped asparagus
    -
    +
  • 2 slices cooked and crumbled cen...
    -
    +
  • 1/2 tsp Dijon mustard
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/3 cup shallots, chopped
    -
    +
  • 1 cup arborio rice
    -
    +
  • 2 oz dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lbs asparagus (2 bunches) toug...
    -
    +
  • 1 tbsp butter
    -
    +
  • 4 leeks, white and pale green on...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 32 oz container + 1 cup Swanson...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 oz thin asparagus, tough ends...
    -
    +
  • 1 tbsp Hellman
    -
    +
  • 1 clove crushed garlic
    -
    +
  • 3 oz ciabatta, sliced open
    -
    +
  • 1 slice (1/2 oz) prosciutto ham...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp soy sauce
    -
    +
  • 1 tsp sherry
    -
    +
  • 1 tbsp grated peeled fresh ginger
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 (20 oz) boneless skinless chi...
    -
    +
  • 20 medium asparagus, ends trimme...
    -
    +
  • 3 red bell peppers
    -
    +
  • 1 cup carrots, sliced in half lo...
    -
    +
  • 2 red onions, chopped in large c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
    -
    +
  • 3/4 lb thin asparagus spears, to...
    -
    +
  • 1 1/2 cups grape tomatoes, quart...
    -
    +
  • 1/4 cup red onion, minced
    -
    +
  • 1-1/2 lemons, juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends tri...
    -
    +
  • 1/2 cup shallots, chopped
    -
    +
  • 2 tsp butter
    -
    +
  • 3 large eggs
    -
    +
  • 5 large egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tsp Dijon Mustard
    -
    +
  • 1 1/2 tbsp red wine vinegar
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp fresh chopped parsley
    -
    +
  • kosher salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 bunches medium sized asparagus...
    -
    +
  • 4 large eggs
    -
    +
  • kosher salt and fresh pepper
    -
    +
  • 2 tbsp Parmigiano Reggiano (fres...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/4 lb thin asparagus spears,...
    -
    +
  • extra virgin olive oil spray (I...
    -
    +
  • fresh cracked pepper to taste
    -
    +
  • 4 slices (2 oz) thin sliced pros...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, tough ends re...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 6-8 ripe plum tomatoes, diced
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 12 oz large shrimp, peeled and d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 large eggs
    -
    +
  • 1 bunch (about 30 medium) aspara...
    -
    +
  • 1 1/2 cups homemade sauce
    -
    +
  • olive oil spray
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb thin asparagus, cut into 2"...
    -
    +
  • 6 oz uncooked pasta
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • salt and fresh cracked pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 oz uncooked pasta
    -
    +
  • 2 bunches mediumasparagus, tough...
    -
    +
  • 4 large eggs, I used cage free
    -
    +
  • kosher salt and fresh pepper
    -
    +
  • 2 tbsp freshly shaved Pecorino R...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 lbs asparagus (2 bunches)
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 6 cups fat free chicken broth
    -
    +
  • 2 tbsp low fat sour cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz baby pasta shells (gluten f...
    -
    +
  • 1 bunch thin asparagus, tough en...
    -
    +
  • 1 1/2 cups homemade marinara sauce
    -
    +
  • 1/4 cup Pecorino Romano
    -
    +
  • salt and fresh pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 large brown eggs
    -
    +
  • 4 slices whole wheat toast
    -
    +
  • 20 thin spears of asparagus
    -
    +
  • salt and fresh cracked pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch fresh asparagus
    -
    +
  • olive oil spray
    -
    +
  • kosher salt
    -
    +
  • fresh pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in