LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium zucchini (about 1 pound...
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  • 2 medium shallots, thinly sliced
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  • Sea salt
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  • 5 ounces baby arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 can (28 ounces) no-salt-added...
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  • 1 tablespoon olive oil
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  • 1 onion, minced
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  • Salt
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 43 ounces canned whole peeled pl...
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  • 3 garlic cloves, finely chopped
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 1 large egg yolk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 garlic cloves, minced
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  • 1 pound ground turkey
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  • Salt and pepper
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  • 8 lasagna noodles, each broken i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 6 whole wheat lasagna noodles, b...
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  • 2 tablespoons olive oil
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  • 1 sweet onion, diced
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  • 12 ounces cremini mushrooms
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces whole wheat lasagna noo...
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  • 1 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1/2 sweet onion, diced
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  • 4 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 6 whole wheat lasagna noodles, b...
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  • 4 cups cubed (1-inch) butternut...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 lbs ground beef
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  • 1 medium onion, diced fine
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  • 1 medium bell pepper, finely diced
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  • 1 cup finely diced carrots
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded part-skim mozzarella
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  • 1/2 cup grated Parmesan
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  • 1/4 teaspoon garlic powder
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  • Salt and pepper
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  • Nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground beef
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  • 1 can (28 ounces) crushed tomatoes
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  • 1 can (15 ounces) tomato sauce
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  • 1 teaspoon McCormick® Basil Leaves
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  • 1 teaspoon McCormick® Garlic, Mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 3/4 cups Swanson® Vegetable Br...
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  • 15 uncooked oven-ready (no-boil)...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 14.5 ounces) diced...
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  • 1 package (10 ounces) frozen cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb. lean ground beef [or sausage]
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 3 cups water
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  • 12 uncooked lasagna noodles, (ab...
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  • 1 1/4 cups part-skim ricotta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb. ground beef
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  • 1-1/2 cups water
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  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1/4 cup milk
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  • 1/4 cup margarine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsp. oil
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  • 1 eggplant, peeled, coarsely cho...
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  • 1 zucchini, sliced
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  • 1 yellow squash, sliced
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 small onion, chopped
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  • 1 teaspoon minced garlic
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  • 1 tablespoon olive oil
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  • 1 (26-oz.) jar tomato-and-basil...
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  • 1/2 (12-oz.) package multigrain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • Salt
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  • 1 pound whole-wheat gemelli or c...
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  • 5-6 tablespoons extra-virgin oli...
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  • 1/4 pound pancetta, chopped
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  • 1 1/2 pounds ground sirloin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound ground round
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons dried Italian season...
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  • 1 cup part-skim ricotta cheese
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  • 4 uncooked lasagna noodles, brok...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (7-ounce) jar bottled roasted...
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  • 2 tablespoons chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound(s) Meatloaf mix
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  • 10 piece(s) curly-edged lasagna...
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  • 1 can(s) 8-oz. tomato juice
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  • 1/2 cup(s) parmesan cheese grated
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  • 1 cup(s) ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 cup(s) ricotta
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  • 1/4 cup(s) water
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  • 1/2 teaspoon(s) salt
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  • 1/4 cup(s) grated Parmesan
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  • 1 1/2 cup(s) shredded mozzarella
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp salt
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  • 4 cups rotini pasta , (about 12...
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  • 1 tsp vegetable oil
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  • 2 zucchinis , cubed
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  • 1 onion , peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb extra-lean (at least 93%) g...
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  • 1 small onion, chopped (1/3 cup)
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  • 2 cloves garlic, finely chopped
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  • 1 jar (25.5 oz) Muir Glen® organ...
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  • 1 1/2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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  • 1 garlic clove , minced
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  • 1 (26 ounce) can pasta sauce
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  • 2 1/2 cups water
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  • 1/2 teaspoon italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. lean ground beef
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  • 1 c. diced onion
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  • 3 cloves garlic, minced
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  • 1 T. Italian seasoning
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  • 2 (15 oz.) cans diced tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all