LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium zucchini (about 1 pound...
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  • 2 medium shallots, thinly sliced
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  • Sea salt
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  • 5 ounces baby arugula
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 1 yellow onion, diced
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  • 4 garlic cloves, minced
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  • Salt and freshly ground pepper,...
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  • 1 lb. mild Italian sausage, casi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces whole wheat lasagna noo...
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  • 1 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1/2 sweet onion, diced
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 6 whole wheat lasagna noodles, b...
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  • 2 tablespoons olive oil
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  • 1 sweet onion, diced
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  • 12 ounces cremini mushrooms
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 6 whole wheat lasagna noodles, b...
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  • 4 cups cubed (1-inch) butternut...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 4 cloves garlic
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  • 1.25 lb. Italian sausage
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  • 1/2 cup red wine (optional)
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  • 3 oz. tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded part-skim mozzarella
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  • 1/2 cup grated Parmesan
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  • 1/4 teaspoon garlic powder
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  • Salt and pepper
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  • Nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground beef
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  • 1 can (28 ounces) crushed tomatoes
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  • 1 can (15 ounces) tomato sauce
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  • 1 teaspoon McCormick® Basil Leaves
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  • 1 teaspoon McCormick® Garlic, Mi...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
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  • 7 Ingredients
  • 2 3/4 cups Swanson® Vegetable Br...
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  • 15 uncooked oven-ready (no-boil)...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 14.5 ounces) diced...
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  • 1 package (10 ounces) frozen cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 6 ounces (about 2 cups) uncooked...
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  • 12 ounces mild Italian sausage
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  • 1/2 cup chopped green pepper
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  • 1 small zucchini, sliced, cut in...
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  • 1 teaspoon dried basil leaves*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • Salt
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  • 1 pound whole-wheat gemelli or c...
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  • 5-6 tablespoons extra-virgin oli...
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  • 1/4 pound pancetta, chopped
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  • 1 1/2 pounds ground sirloin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (7-ounce) jar bottled roasted...
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  • 2 tablespoons chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound(s) bulk Italian sausage
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  • 1 package(s) no-boil lasagna noo...
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  • 1 24-26 oz. jar Ragu, any flavor
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  • 1 medium onion, chopped
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  • 1 clove(s) garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces flat, dried pasta
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  • 1/3 pound ( ) Italian sausage or...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1 small zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb extra-lean (at least 93%) g...
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  • 1 small onion, chopped (1/3 cup)
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  • 2 cloves garlic, finely chopped
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  • 1 jar (25.5 oz) Muir Glen® organ...
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  • 1 1/2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 3/4 lb ground turkey breast
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  • 1 large onion, chopped (1 cup)
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  • 1 container (16 oz) fat-free cot...
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  • 1 box (9 oz) Green Giant® frozen...
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  • 4 cups Muir Glen® organic tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 6 sheets no-bake lasagna noodles
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  • 4 cloves garlic, sliced
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  • Kosher salt and freshly ground p...
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  • 1 zucchini, peeled into ribbons
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  • 2 tablespoons grated parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 cups cooked chicken breasts, s...
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  • 12 lasagna noodles, broken in ha...
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  • 1/3 cup grated parmesan cheese
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 5 to 6 tablespoons extra-virgin...
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  • 2 heads escarole, cleaned and dr...
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  • 4 cloves garlic, grated
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  • Ground black pepper
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  • 1 (28-ounce) can Italian tomatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (15 ounce) carton fat-free ric...
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  • 2 cups light chunk-style spaghet...
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  • grated romano cheese or parmesan...
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  • 1/4 cup grated romano cheese or...
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  • 1 slightly beaten egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all