LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
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  • 1 1/2 lb boneless chicken breast...
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  • 1 red onion cut into thin wedges
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  • 1 lb small red potatoes, unpeele...
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  • 3 garlic cloves chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 8 oz boneless, skinless chicken...
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  • sea salt and freshly ground blac...
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  • 1 1/2 tbsp extra-virgin olive oil
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  • 2 medium fennel bulbs, sliced ½...
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  • 1 small onion, sliced ½ inch thick
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1/2 cup sliced yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 tablespoon packed brown sugar
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  • 2 tablespoons vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 Tbsp. dried oregano leaves
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  • 1 tsp. ancho chile pepper powder
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  • 2 Tbsp. olive oil
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  • 1 green pepper, cut into thin st...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. mixed fresh mushrooms (whi...
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  • 1 onion, finely chopped
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  • 1/4 cup KRAFT Classic Balsamic V...
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  • 1 clove garlic, minced
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  • 1 tsp. chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 lb. (8 oz.) fettuccine, unco...
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  • 1 Tbsp. oil
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  • 4 small boneless skinless chicke...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 3/4 cup fat-free reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked converted white rice
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  • 8 chicken drumsticks (about 2 p...
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  • 2 cups chicken broth
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  • 4 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 chicken thighs, skinned
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  • 2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 pound frozen low-fat reduced-s...
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  • 3/4 cup frozen defatted chicken...
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  • 2 cups frozen chopped onions
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  • 1 teaspoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 boneless chicken breasts
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  • 1/4 cup non-fat chicken stock
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  • 2 stalks celery, diagonally sliced
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  • 1 onion, thinly sliced
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  • 1/2 red and green pepper, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 cup onion, chopped
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  • 3 garlic cloves, minced
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  • 3-4 medium Portobello mushrooms,...
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  • 1-1/4 cups very hot water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1/4 cup chicken stock
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  • 2 stalks celery , diagonally sliced
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  • 1 onion , thinly sliced lengthwise
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  • 1/2 sweet red pepper , cut_in st...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 2 tsp vegetable oil
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  • 1 onion , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 pound frozen low-fat reduced-s...
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  • 3/4 cup frozen defatted chicken...
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  • 2 cups frozen chopped onions
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  • 1 teaspoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken bre...
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  • 2 tablespoons dried oregano
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  • 2 large onions, quartered
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  • 1/4 cup red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 large chicken thighs, bone-in,...
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  • kosher salt and freshly ground p...
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  • 2 slices bacon, cut in 1-inch pi...
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  • 2 cups Brussels sprouts, trimmed...
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  • 1 medium Fuji* apple, cored and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup chopped green bell pepper
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  • 3/4 cup chopped green onion (opt...
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  • 2 tablespoons brown sugar
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  • 3/4 cup carrot , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup cider vinegar
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  • 1 tablespoon olive oil
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  • 2 tablespoons honey
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 teaspoon kosher (coarse) salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon cornstarch
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  • 2 tablespoons packed brown sugar...
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  • 2 tablespoons white vinegar
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  • 1/3 cup pineapple juice or orang...
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  • 2 stalks celery , diagonally sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon dried red pepper flak...
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  • cooked white rice
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  • 2 tablespoons oyster sauce
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  • 1 tablespoon soy sauce
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  • 2 teaspoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 4 cups hot cooked rice
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  • 1 tablespoon Worcestershire sauce
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  • 1 tablespoon packed brown sugar
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  • 1 (10.75 ounce) can Campbell's®...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium green pepper, cut into...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 1/2 teaspoons vinegar
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  • 1 1/2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon paprika
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  • flour
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  • 1/2 teaspoon pepper
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  • 1/2 cup vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons dried chili pepper f...
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  • 2 tablespoons fresh ginger , pee...
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  • 1/3 cup vegetable oil
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  • 1 cup chicken broth
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  • 2 cups canned baby corn, drained...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all